7 safety tips for practicing extended fasting – Artofit

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7 Safety Tips for Practicing Extended Fasting

How long should your extended fasts be? How often should you do them? What precautions should you take?
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Difference between healthy cooking & unhealthy cooking use non-stick pan for healthy cooking .

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What to Expect on a 5-Day Prolonged Fast

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The 5 Stages of Intermittent Fasting

Intermottent Fasting
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