This 8 week hybrid hypertrophy program was created for athletes that want it all. It's designed to increase muscle mass, while working on..
![Power Hypertrophy Upper Lower (PHUL) Workout Routine [with Spreadsheet & PDF]](https://i.pinimg.com/originals/43/dd/d1/43ddd1b7da56d6a8ea84eeabc3aeca2e.png)
