Most runners set goals. Many of us keep setting a few bad running goals. The good news? These goals can easily be tweaked and improved.
![Your next running warm up 💪🏽🔥 [📹 alessiamoves]](https://i.pinimg.com/originals/70/4a/a4/704aa4ce0a4771205cd4c68cb83b8b59.jpg)
