A N I M A M U N D I Apothecary on Instagram: "Here’s to holiday season prep! 🪱OK so the holiday eating may have been in excess for some of us, and one common health challenge that pops up around these big feasts is 🍄 Candida overgrowth. Here’s a bit more about this often misunderstood fungus (spoiler: it’s not the bad guy, we just have to keep it in balance) ⚖️ 🪱 #MYTHDEBUNKED 🪱 There’s a misconception that Candida Albicans (a.k.a. yeast) is unhealthy, but that’s not true! The fungus is norm