Cross Training Workouts: A Guide To Cross-Training Workouts For Runners Pro-Image Event Photography, Boise, Idaho Cross Training Workouts should be a part of any runners training program. Cross Training Workouts for Runners provide a more holistic approach to training. By holistic, I mean that we learn to use different muscles, different combinations of muscles and … Continue reading "Cross Training Workouts: A Guide To Cross Training Workouts For Runners"