The Complete Whole30 Meal Planning Guide and Grocery List: Week 2 Hey Everyone, Ally here! I started my first ever Whole30 on February 26, 2018, and I'm sharing my easy, step-by-step meal plans with you here! The complete Whole30 Meal Planning Guide and Grocery List. New? Start back at Week 1 here. Don't know what the Whole30 is? Read about it here. Basically, it's a life-changing way of eating that removes anything that could possibly give your body a negative reaction and allows you to feel amazing. You can eat meat, fish, vegetables, fruit, nuts, and seeds for 30 days.