The new year is here and we are rounding up the best self care habits to start ASAP. These habits will start the new year off right.
*tries to balance self-destruction and self-care*
Self-care is so important. When you take time to replenish your spirit, it allows you to serve from the overflow and show up as your highest self.
Over 200 physical, emotional, mental, spiritual, and social self-care ideas you can add to your everyday life for your healing journey
welcome to my girl space where I post about wellness, fitness, studying, mental health, nutrition and self care
Having a self-care routine is good for your mental health & a great way to relax after a long work week! 20 tips on how to de-stress!
Short-tempered, impatient and easily frustrated by external factors which results in me taking my mood out on those closest to me. These are just a fe
A guide to the 2019 Self-Love Workbook and Planner. It's full of positive ways to change your life and make self-care part of your daily life.
Shadow work journal prompts that will help bring your shadow self to the surface so you can create a pathway to healing, self-awareness, & compassion.
August self-care challenge! This end-of-summer self-care challenge is great if you need a bit of silliness and relaxation in your life!
I've always been known for my vibrant personality and zest for life. However, after battling health issues in my late 20s, I found myself...
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Artist and writer Florence Given on moving forward.
