Neural density refers to the number and richness of neurons and their connections in your brain. Higher density means better learning, memory, and emotional resilience. This infographic shows what neural density is, why it matters, and how you can increase it through lifestyle habits like sleep, exercise, and focused learning. #NeuralDensity #BrainHealth #Neuroplasticity #CognitiveFitness #MentalPerformance #Learning #BrainBoost #HealthyHabits #FocusAndGrow #NeuroscienceExplained #LifelongLearning