These Cottage Cheese Chaffles are packed with protein! For 2 chaffles its 300 calories and 30 grams of protein. Here is the recipe: 1/4 cup cottage cheese, 2-3 tbspn liquid egg whites OR one egg, 1/2 cup shredded cheese, red & green onions, red, yellow, & orange peppers. Cook and let crisp up on a paper towel for 1-2 minutes, then enjoy! #weightloss #weightlosstips #weightlosstransformation #GetCrackin #food #breakfast #healthyrecipes #protein #egg @transformingteresamarie
