This EMDR guide is a valuable resource for therapists looking to deepen their understanding and improve their EMDR practice. Whether you're experienced or new to EMDR, this workbook provides a structured approach to effectively support your clients in their healing process. It offers a comprehensive, easy-to-use, and adaptable tool to enhance your EMDR sessions. ✦✦ WHAT YOU'LL RECEIVE ✦✦ - A comprehensive 50+ page digital workbook, instantly downloadable in both A4 and US Letter PDF formats, ideal for both digital and print use. - BONUS: 28 Cognitive Distortions Flashcards included for free. Please Note: This is a digital product. No physical items will be sent. The workbook is fully adaptable for use on any digital device or can be printed for hands-on use. ✦✦ CONTENT HIGHLIGHTS ✦✦ - Targeting Sequence Plan - Core Beliefs Exploration - Target Planning & Trigger Identification - Understanding EMDR: Detailed overview of the 8 phases of EMDR. - Trauma Reprocessing Techniques - Managing Emotional States: Tools like the Window of Tolerance and various visualization exercises (Calm Place, Container, Light Stream, Safe Person). - Coping Skills Practice: Includes deep breathing, humming, toning, and soothing hand positions. - EMDR Phases 3-7 Preparation - Detailed Worksheets: Flight Plan, Assessment, Desensitization, Installation, Body Scan, Closure, Progress Evaluation, and Self-Reflection. - Overcoming Setbacks - Types of Interweaves in EMDR - Additional Resources: 28 Cognitive Distortions Flashcards. ✦✦ KEY FEATURES ✦✦ - Comprehensive EMDR Treatment Plan - Cheat sheets, handouts, and scripts for both novice and experienced therapists - Engage clients with worksheets designed to facilitate a holistic approach to trauma treatment - Stay organized with templates and evaluation tools ✦✦ IMPORTANT NOTE ✦✦ This product is a digital download. No physical items will be shipped. The workbook is designed for versatility, suitable for both digital and print formats.