Step is in my Amazon store! Knee arthritis? Hip arthritis? Back pain? Are these making it hard to walk for distance? Try these step moves to help improve confidence, a balance AND strength for walking ✅ Repeat for 2-3 sets as you’re able 😇 Walking is all about having the confidence to put full weight through each leg and being able to use your muscles to support your joints 🙌🏼 These moves help to challenge the right areas to improve confidence with walking, while reducing pain and working to reduce a limp if you experience one ☝🏽 If you’re looking to get better at walking and are serious about taking action- I have a free guide in my profile talking about the 4 things that make walking the hardest with osteoarthritis 😱 Once you understand what might be causing your difficul