English and Continental are the 2 most well-known knitting styles. I switched to Continental after many years of knitting English style and it did a lot to improve my speed and tension, as well as reduce strain. Could it be what you need too?
![How to Purl Stitch for beginners - the continental way [+ slo-mo video]](https://i.pinimg.com/originals/d9/ec/ec/d9ececdcdbd9f818c74500513a17d54c.jpg)
![Knit vs Purl - the difference between these basic stitches [+diagram]](https://i.pinimg.com/originals/56/66/71/5666714a323d8233cd1ef8fc3c239f38.jpg)
![How to bind off the last stitch neatly for knitting beginners [+video]](https://i.pinimg.com/originals/94/37/fd/9437fd275b1ebd66b172d9011289872a.jpg)
![How to knit Judy's magic cast-on [+slow motion video]](https://i.pinimg.com/originals/f2/9b/2c/f29b2c982ba8a89cf01faf377958ea13.jpg)
![10 tips on how to knit faster and increase your speed [+video]](https://i.pinimg.com/originals/d7/89/5a/d7895af477e336f36c814536d25be8ab.jpg)
