Josephine Hardman, PhD on Instagram: "📦COMFORT ZONES📦 A comfort zone can feel like a warm, cozy, safe, familiar box. It’s full of the soft blankets we’ve been carrying with us for a long time (they’re so worn, some of these blankets might be disintegrating in places!). And although we KNOW we’re being called to expand, to stretch, to leave the old familiar box behind — a part of us might be terrified. Clinging to the safety of those four walls, as limited or suffocating as they may be. ✨ I was