This baby tracking journal contains tracking sheets for the following ages: - Newborn 1-2 weeks - Newborn 3-4 weeks - Month 2 - Month 3 - Month 4 - Month 5 - Month 6 On each page, you'll find the recommended schedule for each specific age, ideal length and number of naps, the appropriate amount of wake time for the age, and a main focus for each age. You'll find information on how many middle of the night feedings to expect as well. Each page has a place to record your adjusted schedule (based on your particular needs), and any notes about how well your baby ate, how the awake time was, and how baby slept. There is a place to record pee diapers, poop diapers, # of naps, total daytime sleep, the # of middle of the night wakings, total night sleep, and any final observations. The guide contains a brief explanation of how to use the tracking sheet, along with a full page of additional online resources. These online resources can be found at www.mamasorganizedchaos.com and more detailed information about each baby schedule can also be found at that location. This is a digital file (PDF file) and you'll be able to print as many of these sheets as you need! Each page is formatted for a standard 8.5 x 11 sheet of paper. ________________________________________________________________ ★★★★★ Consider The Ultimate Baby Sleep Bundle where you get a copy of my book (Baby Sleep Solutions), in addition to 1 FULL year of printable schedules. Find the listing here: https://www.etsy.com/listing/940276271/the-ultimate-guide-to-baby-sleep-the _________________________________________________________________