23 transverse abdominis exercises stretches to strengthen the inner core – Artofit

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11 Transverse Abdominis Exercises & Stretches to Strengthen the Inner Core

Here are 11 of the best transverse abdominis strengthening exercises and stretches that will make you stronger and reduce your risk of injury.
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11 Transverse Abdominis Exercises & Stretches to Strengthen the Inner Core

Transverse abdominals
11 Transverse Abdominis Exercises & Stretches to Strengthen the Inner Core

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