Sodalite is a wonderful stone for embodying your truth with confidence and ease. It connects you to your intuition assuring you with a deeper sense of knowing. It allows your creative spirit to open up and move through. It supports understanding and communicating your feelings and helps you to be more mindful, grounded in logic. It is supportive to both the throat and third eye chakras. Crystal energy for truth, intuition and creativity. Supportive to throat and third eye chakras. Great for meditation or placing on your nightstand where you will see it everyday. Polished stone means that it is smooth to touch with no rough edges. Stones will vary in size from .75-1.25". Every crystal is a natural mineral form the earth which means variations to color, size and shape are normal.