In the recent years, back pain has become one of the most common complaints healthcare providers get from patients in the US. As per survey reported by CDC, around 39.0% of adults had back pain back in 2019. The statistic from CDC is alarming because back pain can result in reduced mobility, loss of productivity and poor quality of life. Back pain usually starts as a dull ache that can soon become unbearable. Not to mention, back pain is common in both men and women. So if you are an adult, chances are you might experience back problems at least once in your life. If you are experiencing an onset of back issues or have had back pain for a while, it is essential to educate yourself about this condition. This article will explain the causes of back pain in detail and provide solutions t