Reconnect with your energy. Reclaim your glow. You’re feeling burned out, emotionally overloaded, or mentally foggy from trying to hold everything together. You want to feel calm, grounded, and clear — without adding another to-do list to your plate. You’re craving simple ways to regulate your nervous system, reconnect with your body, and bring ritual back into your daily rhythm. You’re ready for healing that meets you where you are — through breath, intention, skincare, nourishment, and the bare essentials of life. — This all-in-one digital chakra wellness bundle blends ancient energetic wisdom with modern holistic self-care. Realign your nervous system, nurture your skin, and restore emotional clarity — at your own pace. Created by two sisters — a certified spiritual life coach, Reiki practitioner, and yoga teacher, and a Reiki-trained holistic esthetician — this 3-part PDF bundle gives you practical tools for daily chakra support rooted in mind-body science and sacred ritual. — What You’ll Receive (Instant Download): 1. Chakra Healing Guide (86 pages) • Full chakra breakdowns (imbalances, symptoms, and support strategies) • Self-assessment scan to locate energetic tension or depletion • Crystal pairings and cleansing rituals • Chakra-aligned skincare and food recipes • Guided journal prompts for emotional awareness and clarity 2. Mudras & Chakras Workbook (13 pages) • Hand mudras for each chakra with simple instructions • Emotional indicators of imbalance vs. balance • Mantras, movements, affirmations, and sound pairings • Chakra-by-chakra support chart • Final meditation to realign the full system 3. Essential Oils for Chakra Balance (34 pages) • Aromatherapy 101: diffuser use, safety, and emotional benefits • Oil pairings for each chakra (mental, physical, and spiritual support) • Daily rituals using scent and breathwork for subtle nervous system regulation — 🎁 Bonus Gift – Breathing Techniques Guide As a gift from us to you, we’ve included a trauma-informed breathwork guide to support your healing journey. discover how to use this breathing technique guide to calm your nervous system, reconnect to your body, and ease emotional overwhelm — at your own pace. Use code GLOWUP at checkout to receive $5 off — may this support you as you return to yourself. — File Type: PDF (4 digital downloads) Use digitally or print at home. — Please note: This is a digital product only. No physical items will be shipped. All content is original and crafted with care by Celestial Lighthouse — a healing collaboration between two sisters: a certified life coach, Reiki practitioner, and yoga teacher, and a Reiki-trained holistic esthetician.