How To Meal Prep - Korean Beef Bowl • 40m 20 ingredients • Gluten free Meat • 2 lbs: Ground beef, lean Produce • 5: Carrots • 1: Cucumber • 3 cloves: Garlic • 6 tsp: Ginger, fresh • 4: Green onions • 1 tsp: Zest, orange Refrigerated • 3: Eggs, medium Canned Goods • 3 1/4 cups: Chicken broth, low sodium Condiments • 1 tbsp: Honey, raw • 18 tsp: Soy sauce, low sodium Pasta & Grains • 1 1/2 cups: Brown rice Baking & Spices • 1/3 cup: Coconut sugar • 1/2 tsp: Red pepper flakes • 1/2 tsp: Sea salt • 1/2 tsp: Sesame seeds Oils & Vinegars • 1 tbsp: Olive oil • 1/3 cup: Rice vinegar • 1 tbsp: Sesame oil Drinks • 1 tbsp: Orange juice, freshly squeezed