You may have heard of "holistic health" or "living a holistic lifestyle," and wondered what this means. Is it different than just trying to be healthy?
Do you know how to create your own natural medicine cabinet? Having remedies on hand for stomach ache, common cold and respiratory is easy!
Holistic health or holistic healing encompasses a broad range of treatments, dietary supplements, lifestyle changes, among others to bring about a change in our quality of life and health.
Ayurveda is about the science of knowing the methods through which the life can be lengthened and prolonged.
Willow bark has been used for centuries as a natural pain reliever. It contains salicin, which was later synthesized and is the active ingredient in aspirin. It's reputed to relieve pain without the stomach upset
If your run-of-the-mill ice packs or over-the-counter painkillers aren’t doing the trick, there may be another option out there for you: cupping. Read more here.
Crystal healing is one of the most ancient alternative medicine techniques. It is widely applied to cure diseases accumulating positive energy and amplifying healing intentions with the power of crystals and stones. If you are thinking of experiencing alternative medicine, crystal healing is a
1. Reiki /ˈrākē/: Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the pati…
By Emma Suttie, D.Ac, AP Every organ is important in Chinese medicine and that is because they all work in tandem, each benefiting the other. Chinese medicine is a holistic system and each part of the human being is integral to the balance that is necessary to achieve and maintain health. The organs are in
This time of year can cause panic as there are many viruses going around! I keep these items stocked in my holistic medicine cabinet for cold & flu season!
Alternative medicine is not one type of medicine but encompasses everything aside from regular medical intervention...
Do you ever wonder if it's okay to use some other techniques to get some relief from your symptoms for chronic kidney failure? This book will lead you in
healing herbs
Violet tincture is a useful herbal remedy to have on hand. Here's what to know about how to make violet tincture from wild violet leaves & flowers.
Thyme cough syrup made with honey and lemon is a useful homemade cough remedy to have on hand for cold and flu season for dry or wet coughs.This recipe makes about 2 cups.
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You can take care of many ailments by stocking ingredients in an herbal medicine chest. Use them to make healing salves, poultices, and oils.
If a day ever comes when antibiotics are unavailable, there are still many natural alternatives to antibiotics you can try.
Western medicine has made many wonderful advances to deal with disease. However chronic pain or discomfort in varying parts of our body have not been satisfactorily addressed. Alternative medicine can often be lightyears ahead of western medicine when it comes to relieving pain. Although a combination of both Western and alternative medicine, is probably the most sensible route overall, it is worth looking at the benefits of an alternative form of pain resolution, such as reflexology.
Recent studies indicate that colloidal silver benefits warrant it a place in the medicine cabinets of all natural living enthusiasts.
Imagine a cauldron gently resting over a warm fire. This is how Chinese medicine views the center of the body. A healthy, strong digestion and metabolism rely on keeping this fire burning, which means supporting the warming or Yang energies of the Spleen and ultimately the Kidneys. In Chinese Medicine, the Spleen corresponds not only to how we digest and process food, but also how we digest and process thoughts. So even if we consume high quality organic foods, too ...
Your herbal medicine cabinet is not complete without these 10 teas.