You can get beautiful, glowing skin without spending hours in a gym or under the knife. Discover some amazing 21 Ayurvedic beauty tips for glowing skin here.
Do you get SICK often? Do you feel TIRED even after waking up? This is the BEST daily routine for a HEALTHY LIFE you NEED which changed…
A simple way to know you are getting a balanced diet is to include all six tastes in your diet. Here's a simple Ayurveda meal plan that includes them all.
Ayurveda, a traditional system of medicine on daily routines, known as "Dinacharya," to promote overall health and well-being
Ever feel out of balance? Here are nine Ayurveda lifestyle & daily routines to incorporate into your day for an increased sense of balance.
There are multiple traditional records, scientific research, and independent studies on the practice of fasting and how it is an effective way of healing and regenerating the body. Research has highlighted that regular practice of fasting can offer potential benefits, including delayed aging, a healthier gut, and enhanced immunity. Different cultures have evolved different methods of fasting, and here we are going to talk about it in the Ayurvedic way.
Ayurveda and skin care go back thousands of years. Here we look at what Ayurveda says about how to have a radiant complexion.
strap in folks, we’re about to go into some hardcore healing modalities today! grab some tea, put on your blue light glasses, and get ready to open up a whole new world of health. as a the weird ole hippy middle schooler i was, i learned about ayurveda when i was 12. i’d been on a quest to heal my
Maintaining the unique balance of each of the doshas is critical to your health and well-being. In Ayurveda, the use of essential oils can help bring balance to the doshas. This post will cover the best Ayurvedic Essential Oils for each body/mind type.
Ayurveda is about the science of knowing the methods through which the life can be lengthened and prolonged.
You can get beautiful, glowing skin without spending hours in a gym or under the knife. Discover some amazing 21 Ayurvedic beauty tips for glowing skin here.
The word Ayurveda is made up of two Sanskrit words 'Ayu', meaning life, or more specifically, the life process, and 'Veda', meaning knowledge. So Ayurveda can aptly be defined as the knowledge of life and the life process.
The benefits of ashwagandha range from reducing stress and inflammation to improving sleep, cognitive function, and mental alertness.
These ayurvedic tips will help your digestive system, stimulate your lymphatic system, nourish your body and improve your skin.
Shilajit benefits for women are many. Here we answer frequently asked questions and look at shilajit's health benefits for women.
Ayurvedic eating has been around for centuries, but there’s nothing like a name-drop by Gwyneth Paltrow to blast the idea into the mainstream. If you want to give it a try, here are some basics.
These ayurvedic tips will help your digestive system, stimulate your lymphatic system, nourish your body and improve your skin.
Ayurvedic aphrodisiacs are just one of the hidden but valuable parts of the Ayurvedic treasures of healing. Here we’ll look at Ayurvedic aphrodisiacs along with the top herbs and foods to improve libido and sexual health. More specifically, we’ll look at delicious aphrodisiac foods that have been used traditionally in Ayurveda, as well as scientifically tested foods and herbs for increasing libido in both males and females.
10 Ways to Start an Ayurvedic Lifestyle. Whether your brand new to Ayurveda or pondering where to start, here are a few tips for you!
Ayurvedic detoxes were created for Indian royalty to extend longevity. Get the full instruction for a 10-day Ayurvedic Detox Cleanse.
Learn Ayurvedic health tips for vitality by following the natural rhythms of the day, referred to as Dinacharya to feel more energetic.
With the fast-paced lifestyle of today, when stress and busy schedules frequently affect women’s skin, Ayurvedic skincare becomes an enduring haven for overall wellbeing. This guide addresses the…
