5 best essential oils to relieve stress
Relax or rejuvenate with scents! Check out the Book Scents that can help you with your aromatherapy goals!
Aromatherapy - 10 Essential Oil Blends for your diffuser to help with stress relief and lift your spirits during trying times.
These lavender diffuser blends will help you unwind after a stressful day, prepare for sleep, settle a fussy child, and a add self-care feel to bath time.
Want to enjoy the beautiful blooms and calming aromas of these perfect purple flowers without a passport? The best lavender fields in Texas are...
Copaiba essential oil is a resin oil that has a smooth and mild woody aroma. It is a wonderful mood stabilizer, helping to calm the mind and body from everyday stress. Try these Copaiba Diffuser Blends to soothe anxious feelings and uplift your mood.
Easy DIY Magnesium Spray recipe for sleep, stress & anxiety, pain. Add essential oil for a calming scent before bed.
If you are looking for something to help you relax, our Lavender Essential Oil massage bars will do the trick!
A calming scent, some relaxing music, or a gadget to settle your nerves are simple to put into place, but they can make a world of difference in how you feel. Here are some ideas to add to your stress-busting toolbox
Best essential oils for sleep, and then some calming essential oil diffuser blends. Essential oils for sleep and sleep diffuser blends
What are the absolute best essential oils for relaxation & calming? 10 top tranquil essential oils, benefits & how to blend for aromatherapy.
May 15th to 21st marks Mental Health Awareness Week, dedicated to drawing attention to mental health and tackling the stigma. Anxiety is this year’s theme – which is an emotion and a feeling that can be brought on by stress that the body is experiencing. Read on to discover which scents offer soothing effects on stress.
To create a calming blend of essential oils, diffuse or mix in 30ml bottle of vegetable oil and use for massage: 8 drops Orange, 4 drops Lavender...
Congratulations on embarking on the journey to transform your bedroom how to create a spa like bedroom! With these 21 ideas, you've not only discovered the secrets to a stunning space but also unlocked the door to a world of relaxation and rejuvenation within your own home.
Have frayed nerves? Need to chill out? Want to ditch the witch? Find your zen? Try these calming essential oil diffuser blends to beat stress
Make a DIY stress relief candle that smells amazing and can promote relaxation and calmness in moments of unrest and overwhelm.
Just like certain colors can relieve stress, fragrances can also do the same. This is one of the reasons why aromatherapy is so popular. Certain scents in nature are known to instantly boost your m…
