Explore mushrooms, their classifications, edibility, nutritional benefits, poisonous types, and medicinal uses in this comprehensive guide.

Edible wild mushrooms are a delicious reason to spend time in the woods. While some types can be tricky, there are a number of wild mushrooms that are easy to identify. These tasty edible mushrooms

Yummy Edible Mushrooms! Here are; Truffle, Chantarelle, Morels, Field Mushrooms, Blewit, Oyster Mushroom, Cep, Shaggy Parasol, Fairy Cap Champignon and Giant Puffball Don't forget to eat your 'shrooms, Kids! This pretty botanical litho illustration of ten mouth-watering mushroom varieties is from a cool volume of edible plants and herbs from the early Seventies.The colors are still lively and bright over 40 years later. 'Edible Mushrooms' measures 6.75" x 9.5" overall and it's printed on the reverse side. Perfect for framing. Matted, framed, and displayed as a gallery grouping, these colorful botanical book prints are simply spectacular. (Please note that the framed examples in the last photos are to show how this might look when it's matted and framed. Your vintage veggie print will come unmatted and unframed.) Surrender Dorothy offers a non-stop jaw-dropping cornucopia of frame-worthy antique and vintage prints, drawings, sketches, plans, lithos, engravings, posters, maps, charts, and illustrations of all kinds to adorn every room in your happy home. Terrific finds to gussy up your workplace too. Our entire inventory moves in and out of here very quickly and fresh selections are added each day, Please be sure to bookmark our shop and check back to visit us often so you don't miss our latest discoveries. I'll send this beauty to you First Class Mail by way of those nice folks at the USPS packed flat and protected in a rigid mailer. ===================================================== Other colorful Foodie prints in this series are here: http://www.etsy.com/shop/surrenderdorothy/search?search_query=food+chart+your+kitchen ==================================================== Surrender Dorothy loves all growing things! Take a peek at our vintage garden collection here: http://www.etsy.com/shop/surrenderdorothy/search?search_query=botanical ==================================================== View our Vintage Kitchen Department here: http://www.etsy.com/shop/surrenderdorothy/search?search_query=kitchen ==================================================== Take our grand tour of the Seventies here: http://www.etsy.com/shop/surrenderdorothy/search?search_query=1970s ******************************************************* Please View Our Shop Policies Here: http://www.etsy.com/shop/SurrenderDorothy/policy?ref=shopinfo_policies_leftnav

Mushrooms are delicious additions to soups, salads, sauces, casseroles, and plant-based burgers. They also pack primo nutrition. They’re the only veggie source of vitamin D (and one of the few foods that naturally contain it). Plus, they’re low in fat and carbs and provide significant amounts of vitamins A, C, B6, and B12 and selenium.

There's so many edible mushrooms in the world it can be confusing trying to figure out which ones are the best. I wanted to make a list of the best

There are many types of mushrooms available, way more than what you typically see in the produce aisle. Let’s learn about this edible fungus and all it has to offer. Mushrooms come in various sizes and shapes — just go to any specialty Asian market, and a whole world of choices will open up to you. What’s to love? Mushrooms give ramen, soups, stews, and sauce a heavy dose of umami. Chefs rely on their meaty texture and savory taste. Mushrooms are a versatile ingredient in the kitchen. You can boil, saute, grill, braise, and fry them. They play nice

Learn about the different types of mushrooms, their characteristics, and how to use them in various recipes. Unlock the different types of edible mushrooms!

Once you get into the wonderful world of foraging, it’s hard to go back. Delicious leafy greens, yummy fruits, and crunchy nuts are all literally right in your backyard. One other item that’s on many foragers’ checklists is lion’s mane mushroom. This mushroom may be popular in supplement form, but it’s also a delicious edible mushroom that many people choose to eat right away upon finding it. Here’s everything you need to know, including whether you can eat lion’s mane raw, what its benefits are, and how you can increase its nutritional value. Can You Eat Lion’s Mane Raw? There are plenty of things you can eat straight out of the ground. Think about carrots, kale, raspberries, and onions. In fact, there are very few produce items we can’t eat raw. That said, things are a bit different when mushrooms are involved. Many mushrooms are poisonous, and some are toxic only when you eat them uncooked. Luckily, lion’s mane mushroom is not one of those. You can technically eat lion’s mane raw. It shouldn’t cause any side effects and it isn’t known to have any toxic chemicals in it. However, lion’s mane is much better when it’s cooked. This mushroom is a delicacy in regions where it grows, and it’s well-praised for its seafood-like flavor. In fact, it’s often grilled, sauteed, or roasted as an alternative to fish or crab. You’d be missing out on these wonderful flavors if you decided to eat it raw. What Are the Benefits of Lion’s Mane? Lion’s mane mushroom doesn’t just taste good — it can also have powerful effects on our overall well-being. There’s a reason it’s one of the trendiest supplements, after all. Some of the benefits of lion’s mane include: Supports Focus: Lion’s mane can encourage focus and concentration in healthy adults. Encourages Brain Health: This mushroom can support the body’s production of nerve growth factor (NGF), which is important for brain health. Supports Gut Health: Lion’s mane is full of prebiotic fiber, which can support a healthy gut microbiome. Encourages Mental Health: Lion’s mane can soothe feelings of depression and anxiety. Supports a Good Night’s Sleep: Lion’s mane can support high-quality sleep, possibly due to its benefits for mental health and gut health. Does Eating Raw Lion’s Mane Still Have Benefits? Sure, the benefits of lion’s mane are pretty incredible — but can you still get all of these benefits if you eat the mushroom raw? Unfortunately, the answer is no. Mushroom cells are surrounded by a hard protective substance called chitin. Chitin is resistant to the human digestive system, which means the mushroom can go through the whole digestive tract and still not release its beneficial compounds. Processing lion’s mane mushroom by cooking it or extracting it can help break down the chitin, allowing the beneficial compounds to enter our bodies and get to work. Technically, raw lion’s mane still has all the same benefits — our bodies just can’t unlock them. Where Does Lion’s Mane Grow? Lion’s mane mushroom is a fuzzy white mushroom that looks a little bit like a pom-pom (not to be confused with its cousin, bear’s head tooth mushroom. It grows on hardwood trees in temperate areas of the United States, Canada, Europe, and Asia. This mushroom can be found from late summer through early winter, although it is quite rare to find lion’s mane in the wild. Many people carefully cultivate this mushroom to make it more accessible and convenient. How Can You Ensure the Nutritional Value of Lion’s Mane? Most people don’t have time to wander around in the woods looking for puffballs growing out of trees. If this sounds like you, you’ll be happy to hear that you can still enjoy the benefits of lion’s mane. This mushroom is often sold in various mushroom blends or nootropic supplements. However, there are a few things to keep in mind when you’re looking for the best mushroom supplement. Look For Extracts This might sound hard to believe, but some mushroom supplement companies simply grind their mushrooms up into a powder instead of properly extracting them. This means that you may not actually experience the benefits that you’re hoping for. At Everyday Dose, we make sure all of our medicinal mushrooms are properly extracted. In fact, we use a double-extraction process that helps remove even more beneficial compounds from the mushroom cell walls. Opt for Wood-Fed When lion’s mane grows out in the wild, it mainly consumes living or rotting wood. When it is grown in a controlled environment, however, some growers feed lion’s mane grain. The grain provides a filling source of nutrition for the mushrooms, but it’s nothing close to the rich nutrients found in their natural habitat. To make sure your supplement has a similar health profile as wild mushrooms, make sure it is made with mushrooms that are grown on wood, not grain. For instance, the mushrooms we use in our Mushroom Coffee+ are all grown on actual trees and foraged by hand. Use Fruiting Bodies Finally, some supplement companies make their blends with lion’s mane mycelium. This part of the mushroom is similar to the roots of a plant. While it is technically part of the mushroom, it doesn’t have the same nutritional value as the actual visible part of the mushroom, called the fruiting body. Mycelium is also impossible to remove from its substrate, which means that any supplement made with mycelium also likely has grain in it. Here at Everyday Dose, we use 100 percent fruiting bodies in our mushroom blends. Wrapping Things Up Lion’s mane mushroom is both a trending supplement and also a northern delicacy in many areas around the world. This is a fully edible mushroom, but if you eat it raw, you may not experience the full range of benefits that can come with this mushroom. At Everyday Dose, we know that quality matters. That’s why we’ve done everything we can to make sure our mushroom blends are as effective as possible. Try them today and see the benefits for yourself! Sources: Lion’s Mane | LiverTox - NCBI Bookshelf The Acute and Chronic Effects of Lion’s Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study | PMC Extraction of polysaccharides from edible mushrooms: Emerging technologies and recent advances | ScienceDirect More Than a Mushroom: Benefits of Lion’s Mane | Institute for Natural Medicine

There are so many mushrooms out there to love. 😍

Looking to expand your culinary palate? Exploring different types of edible mushrooms is a great way to do it. Here are 39 fungi worth hunting down.

With crispy autumn leaves underfoot and newly naked branches overhead, we took the little one to climb her first mountain. Winter is the longest season in Vermont, a sprawling and frigid affair, and autumn the most ephemeral. But when the leaves are peaking, and the harvest heavy, we are overwhelmed

Buy fresh black winter Périgord truffles from Australia The famed Périgord black truffle. Grown in the western forests of Australia, France, Bulgaria and other regions of the world. Black winter truffles are prized by some of the worlds most famous chefs. Black winter truffles are known the across the world for their flavor, aroma and strict attention to detail when harvesting. It is the second most valuable truffle in the world. To describe these truffles is quite difficult, one might say the aroma is rich, earthy, with pungent tones. The scientific name for this truffle is Tuber Melanosporum also known as Perigord truffle or tartufo nero in Italy. It is an edible fungus that grows on the roots of oak and hazelnut trees. Fresh black Australian winter truffles to begin shipping in late June, Pre- order now for fresh black truffles! Facts about purchasing Black Winter Truffles from SlofoodgroupEach truffle is expertly cleaned and graded to ensure you are paying for pure perigord tru...

A peek into the wide world of edible fungi.

This exquisite recipe featuring fresh golden chanterelle mushrooms offers a delightful blend of nutty, earthy flavors with a satisfying chew, and it's incredibly simple to prepare.

Enoki, Procini, Potebello and Brown Beech. An in-depth look at different mushrooms and how to cook them.

This Creamy Mushroom Toast recipe is perfect for breakfast or brunch, and the best part is that anyone can make this simple, tasty dish!