This homemade and healthy electrolyte drink keeps you hydrated while out in the sun or exercising. Plus, it's so easy to make and tastes great!
Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.
Homemade electrolyte drinks are healthy, hydrating and easy to make with ingredients in your kitchen. Check out our favourites!
This hydrating electrolyte drink is an herbal tea that's made with the most naturally electrolyte-rich herbs. Naturally sweetened and jazzed up with a squeeze of fresh lemon, this herbal tea blows any store-bought electrolyte drink out of the proverbial water! Adapted from Master Recipes from the Herbal Apothecary, this recipe makes enough for 6 batches of electrolyte-rich herbal tea.
From Gatorade to Pedialyte, Body Armor to Xtend, there are umpteen number of electrolyte rich drinks sold commercially in the market. Electrolytes are every essential for the body as they can maintain a balance in
Electrolytes stand as heroes, quietly doing essential functions within our bodies. these charged ions play a huge role in sustaining life.
Refresh and replenish with a simple yet delicious homemade electrolyte drink! Think gatorade, but without all the added sugars, dyes and artificial ingredients.
Electrolytes stand as heroes, quietly doing essential functions within our bodies. these charged ions play a huge role in sustaining life.
Need a quick recipe to replenish your electrolytes? This homemade electrolyte drink recipe is natural, easy to make, effective at rehydrating and great for kids!
Hot and cold, clean and nourishing DIY electrolyte drinks
Skip the artificial sports drinks and make this quenching homemade gatorade electrolyte drink at home. With just 3 simple ingredients, you'll love how easy and delicious it is!
When your family isn't feeling well, mix this up to get them on the mend ASAP.
Potassium is a crucial but often ignored electrolyte. Make your own electrolyte drink with potassium to take your performance and health goals to the next level.
Need a quick recipe to replenish your electrolytes? This homemade electrolyte drink recipe is natural, easy to make, effective at rehydrating and great for kids!
THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't. LMNT is perfect for anyone interested in a keto, low-carb or intermittent fasting lifestyle, and a gluten-free diet. Our electrolyte supplement fights against the low-carb fatigue and keto fog to keep energy levels high WINTER HYDRATION NEEDS: Hydration is critical during the colder months; due to drier air, cold-induced diuresis, or a simple lack of water, it's important to stay salty year round. When spending time at or below freezing temps, be mindful that you likely need to intake more electrolytes even when you're not necessarily feeling thirsty INGREDIENTS THAT WORK FOR YOU: At LMNT, we like to cut through the BS. We are committed to no sugar, no gluten, no fillers, and no dodgy ingredients. Our products are carefully formulated with the perfect ratio of sodium, potassium, and magnesium DEVELOPED BY ROBB WOLF AND KETOGAINS. Traditional electrolyte drinks don't meet the standards of our active life, so we created LMNT with zero sugar, fillers, or dodgy ingredients. Born from a need, backed by science, and built for you HOW TO USE: Mix one packet with 16 ounces of water (or more, depending on preference). May not be suitable for those following a low-sodium diet or those directed by a physician to follow a low-sodium diet
Electrolytes stand as heroes, quietly doing essential functions within our bodies. these charged ions play a huge role in sustaining life.
This refreshing and hydrating low fodmap electrolyte drink is the perfect way to hydrate your body. The DIY electrolyte drink only takes 5 minutes to make and is full of natural electrolytes from coconut water, lemon and sea salt. It is fodmap friendly, hydrating, alkalizing and super tasty.
It's time to give your body the vitamins and minerals it’s craving with healthy homemade electrolyte drinks. Less sugar, less money, more health benefits, need we say more?
