Priorities can serve a significant purpose in our lives. Prioritizing helps keep things organized and gives our everyday routines a bit more flow to them. This is especially true for society today. Losing sight of
The best and safest countries for female solo travel. Travel is one of my absolute favorite things in the world. However, because I'm #single and don't have many friends who can or are willing to travel for long periods of time, I am forced to travel alone.
It’s time to think about our goals for the year and how to follow through on your goals. I share three ways to set yourself up for success.
Dreaming of visiting one of those beautiful small towns in Europe filled with old-world charm, delicious food, and incredible scenic beauty? Here are 15 of the most magical fairytale small towns that you need to visit!
Time tracking software used by millions. A simple time tracker and timesheet app that lets you track work hours across projects.
Let's be honest, if you're anything like me then New Year's Resolutions just are not your thing. This year I've decided ...
Become a serial goal achiever! Learn how to set and achieve your goals in 10 steps. Goals are the stepping stones to achieving dreams.
Breaking down goals
How to set goals the smarter way including a 5-step process to successfully accomplish them
Establishing priorities in life is a balancing act, but one that will leave you centered in the end if done correctly.
Setting career goals is one of the most important things to do for your professional development. 6 examples of career goals that will help you create yours.
The model, 25, wasn't going to let lockdown stop her from keeping her fans updated on social media, as she showcased her ample assets in a video shared to Instagram on Tuesday.
How to easily achieve your goals every time. Check out the 10 step method and go from a goal setter to a goal achiever in no time.
Daily scrum meetings are one of the best features of the agile scrum method of web development, but at only 15 minutes a day, how can you be certain you are using the time effectively?
We’ve helped thousands of students start a blog and turn it into a full-time online business that helps them realize their true potential and achieve a life they had only ever dreamed of.
Let's take a break from editing tips and get back to some basics! Today I made a really convenient printable photography cheat sheet for those wanting a little guide that can fit inside your camera bag! This is a 3x5 card that you can carry and refer to easily on the go. When you want to know what
Every January we tend to reflect on the past year and think about what we want in the next year. But exactly how do you set personal goals?
Ready to set powerfully effective life goals (and actually aheive them)? Discover how to set goals like Tony Robbins with these 5 RPM goal setting steps.
Setting healthy boundaries is something I’ve only recently started to implement in my life. It isn’t easy for me and I’m learning as I go but I want to share the techniques I’ve learnt and been using because this seems to resonate with many of you. Basically, boundaries are our own personal limits on how people can treat us, how they can behave around us, and what they expect from us. This is very difficult, especially if you have lived most of your life in a codependent/enmeshed environment where you don’t see other people setting or respecting boundaries. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ When learning to set boundaries, the first step is to become self-aware of when you feel overwhelmed or mentally exhausted. Identify when you need more space, time, or self-respect. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀Once you have identified this, start setting simple but firm boundaries. It is important you use a kind and respectful tone when you communicate this. This will not be easy at first, but once you start implementing it more, you will notice how worthwhile it can be. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀The goal is to use simple and direct language. There is no need to over-explain or defend. It is important to be firm, yet kind and pleasant. Your tone is everything here. For example, you may notice these example statements may come off rude if your underlying tone is unkind. But if you say the same statement in a gracious way, your words will be perceived in a respectful manner. If the other person still does not want to accept your boundary, repeat it again. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Stand your ground and stay strong. If you give into the other person’s resistance, you invite him/her/them to ignore your needs. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀How have you tried to set boundaries in your life? What works for you? What you share is valuable because we all can learn from each others’ experiences
Number one tip on how to set priorities in life is to think about what is most important to you, Think deep and hard about what makes you happy, what values are important to you, what are your goals, what are your dreams, you can’t start something without having a vision of what you want to accomplish. So you need to figure out what it is you want
