1. THE THEORY Some call it head and shoulders pattern and others call it king's crown. Whatever the name may be this candlestick pattern is a very significant bearish reversal pattern. In the figure
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Possibly the most recognisable name in the shampoo aisle, Head & Shoulders has been celebrating its 50th anniversary this year. But what's the secret to its success?
WWII Workout Week continues with exercises to improve your posture.
The recent book The Sick Rose: Disease and the Art of Medical Illustration is not to be leafed through lightly. The volume reproduces 19th-century imag ...
This sequence of active shoulder stretches can be done while standing. Muscle power provides the stretch so that the shoulders are exercised and stretched.
Neck strengthening exercises are a great way to address any kind of neck pain. Have a look at this exhaustive list of exercises for the neck.
Neck Pain and Stiffness is often associated with active Trigger Points in the Scalenes Muscles and is relieved when these are released The more time spent w...
Human muscle system, the muscles of the human body that work the skeletal system, that are under voluntary control, and that are concerned with movement, posture, and balance. Broadly considered, human muscle—like the muscles of all vertebrates—is often divided into striated muscle, smooth muscle, and cardiac muscle.
Improve your performance by improving your alignment first. Forward Head alignment will prevent you from reaching your full potential. Don't get stopped.
Neck Posture: A Key To Pain Relief. Poor Neck Posture Is One Of The Most Common Causes Of Tension And Pain In The Neck, Head & Shoulders
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If you're serious about performance, you need to focus on what moves you - literally. Learn the how's and why's of soft tissue therapy and get moving!