Looking for a lighter dinner? We have plenty of healthy, satisfying recipes between 200-500 calories. Enjoy cauliflower curry, chicken stew, risotto, burgers and more.
Whether it's breakfast, lunch or dinner, toast is a quick and easy meal, so here are 12 healthy toast toppings that are highly delicious and nutritious!
Pareidolia is the tendency to perceive a specific, often meaningful image in a random or ambiguous visual pattern. And we've known about it for quite a while.
Registered dietitians break down 10 of the best and tastiest weight loss lunch ideas that are 400 calories or less.
This easy chia seed pudding recipe is a perfect healthy breakfast or snack! Store it in a lidded jar or airtight container in the fridge for up to 5 days. Vegan, gluten-free.
Here's an easy saucy ramen noodles recipe with a thick and flavourful sauce! You can also add in whatever veggies of your choice or even some tofu and mushrooms!The sauce is really versatile so you can opt to even use it for stir-fries. Slurp away and enjoy!
Bei diesen Kartoffelspalten mit Gurkendip treffen knusprige Kartoffeln auf cremigen Dip und machen den Feierabend perfekt.
Every day, more and more people are realizing that the fast-paced way of life to which we are subjected now is causing tremendous damage to our bodies,
This coconut curry shrimp is mildly spicy and creamy, and brimming with Thai-inspired flavors such as curry paste, lemongrass, and ginger!
My name is Catherine Strouse, and I am a 30-year-old certified fitness trainer and sports nutritionist in Atlanta, Georgia. In 2018, my...
Looking for a lighter dinner? We have plenty of healthy, satisfying recipes between 200-500 calories. Enjoy cauliflower curry, chicken stew, risotto, burgers and more.
These 3 easy, nutritious immune boosting smoothie recipes feature ingredients like fresh ginger, turmeric, citrus and berries. All 3 recipes take less than 15 minutes to prepare and make for a healthy breakfast or snack.
This healthy vegetable stir-fry provides the delicious flavor of white mushrooms in a dish rich with potassium, vitamin C and vitamin K. It makes a great vegetable side for any main course, and is simple and quick to prepare. The broccoli is quickly blanched in water, then the mushrooms are sauteed with the carrots and green onions over medium heat.
This crunchy and refreshing carrot and cucumber salad is made with mint and a delicious asian inspired sesame dressing. Ready in just 10 minutes for a flavourful and easy vegan side dish.
Beautiful vegan chopped Thai-inspired chickpea salad with a rainbow of veggies and a super flavorful curry peanut dressing. Nourishing, easy to make, and a great way to get your veggies in!
Lettuce wrap summer rolls are the perfect combination of my two favorite summer recipes! They’re everything you love about your favorite restaurant’s lettuce wraps – fresh and flavorful – with all the convenience of a handheld spring roll! These are sure to be a favorite!
