The Mediterranean diet is considered to be one of the healthiest diets. Today, I'm sharing a roundup of high protein Mediterranean recipes you'll enjoy.
The Mediterranean diet plus high protein is a beneficial combo. Check out this seven-day plan that will keep you satisfied and support your health.
These high-fiber high-protein meals will keep you satiated! These are perfectly balanced healthy recipes for breakfast, lunch and dinner!
These high-protein Mediterranean diet meals are packed with healthy fats, vegetables and whole grains and can help you feel full and satisfied.
Discover the joy of Mediterranean flavors in the morning with these easy and delicious Mediterranean breakfast recipes. From refreshing smoothies to savory toasts and satisfying casseroles, these ideas are perfect for meal prep and will keep you fueled throughout the day.
High-Protein Tomato & Basil Salad - Plant-based protein and flavor are provided by chickpeas, artichoke hearts, and fresh mint.
This Feta Spinach Omelet recipe is an easy, healthy, high-protein, low-carb breakfast packed with greens and Mediterranean flavors.
The Mediterranean diet plus high protein is a beneficial combo. Check out this seven-day plan that will keep you satisfied and support your health.
Serve yourself one of these easy, three-step lunch recipes packed with protein and nutrient-dense foods to align with the Mediterranean diet.
Serve one of these delicious casserole dishes for a dinner that’s high in protein and also aligns with one of the healthiest eating patterns in the world.
A quick low-calorie, high-protein dinner is perfect for when you want something lighter yet satisfying.
Enjoy this Mediterranean tuna pie for breakfast, lunch or dinner! Full of Mediterranean flavors, this simple canned tuna recipe makes a tasty packable healthy lunch idea that is high-protein and you can meal prep too!
You’ll definitely want to make one of these high-protein dinner recipes packed with heart-healthy ingredients found in the Mediterranean diet.
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A high protein bowl loaded with Mediterranean flavors! These tzatziki chicken bowls are made with spicy yogurt marinated chicken thighs, homemade tzatziki sauce & a refreshing cucumber-avocado salad. Serve everything over rice with some warm pita bread for a deliciously healthy meal! (Great for meal-prep too!)
A nourishing and flavorsome Mediterranean dish featuring roasted potatoes, broccoli, and tomatoes paired with a homemade pesto bean dip.
Feel the benefits of the Mediterranean diet with these low-carb, high-protein dinners featuring nutritious foods like seafood, whole grains and legumes.
These dinner recipes have at least 15 grams of protein per serving and align with the Mediterranean diet. Meet your protein goals with these dinners.
This Mediterranean lentil salad is vegan, packed with protein and perfect for meal prep. This healthy salad is filled with crisp veggies and topped with a creamy tahini dressing.
