Here are the best and easiest high protein snacks and snack recipes to add to your weekly meal prep!
Easy no-bake snacks with a lemony fresh flavor. Great to keep on hand for an on-the-go protein-packed sweet treat.
Ever feel like you need a tiny pick-me-up in the middle of the work day or after a workout? Or maybe you’re constantly on the go and need a simple breakfast recipe? Protein bars can be chalky, taste like cardboard, or have no taste at all. That’s why homemade energy bites are the answer. These portion-controlled balls of goodness can be made with your favorite ingredients, from chia seeds to peanut butter to cocoa powder.
These healthy Greek Yogurt Brownies are the most surprising low calories brownies you will ever try. They are fudgy, chewy brownies packed with high-protein Greek yogurt and only 49 kcal per serving.
Syrniki (Cottage Cheese Pancakes) are a delicious and healthy breakfast or even dessert dish that is packed with protein.
No-bake protein bites that are full of chocolate flavor and easy to make. Ready in just 10 minutes
These Low Calorie Protein Blueberry Muffins are just 115 calories and packed with 7.8g of protein!You can easily make the muffins gluten-free and if you prefer lemon blueberry muffins you can add the zest of one lemon to the batter.Special Tip: As notes below, I like to hold a few blueberries back, then I add them to the tops of the muffins just before adding to the oven.
These bagels are quick and easy to prepare. They are low in calories and high in protein. Most importantly these bagels taste sooo good!
You have to try these Protein Crepes, they are so easy and so tasty and are jam packed with protein!
This 4-Ingredient Chia Pudding is high in protein and super creamy. All you need is chia seeds, milk, Greek yogurt and honey!
These three simple, high protein snacks will satisfy and satiate everyone! Build them using your favorite fruits, vegetables, nuts, and dips alongside your protein pairings of choice!
These high protein waffles are made with cottage cheese, oat flour and eggs. So good you'll never make them any other way!
