Creating a balanced lifestyle through regular exercise contributes significantly to overall health and fitness. If you’re hesitant about committing to a gym membership or constrained by financial considerations, setting up a gym at home could be the perfect solution. Contrary to popular belief, establishing a home gym doesn’t have to be time-consuming or expensive. Additionally, […]

Lighting plays a crucial role in creating an optimal workout environment in your home gym.

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I have been a huge fan of Peloton for years now. Actually, pretty much since 2020 when I needed an app to help me run on an old treadmill. I first started using Becs with my phone, while I was pregnant with my fourth baby. I was determined to keep running through my pregnancy in...

In the ever-evolving world of home decor and lifestyle, one trend that's breaking a sweat (literally!) is the rise of home gyms.

Better style. Better workout. Let's face it — how you style your workout, matters. It matters because when you look your best, you feel your best. And when you feel your best, you're much more likely to feel motivated to have a great workout. So just like having that favorite workout outfit to boost your Elevate your fitness space with the trendiest home gym ideas for 2024. From small spaces to luxe basements, discover stylish setups that inspire your best workouts.

Do you ever have a vision in your head of a space and somehow it turns out even better than you imagined? So much love went into this project and I owe a lot of it to J’s amazing skills and ability to bring anything I throw at him into fruition. We lined the walls […]

Transform your fitness routine with these top home gym ideas for 2024. Create a quiet, inspiring space for effective workouts.

In the pursuit of a healthier lifestyle, having a dedicated space for exercise can make all the difference. Beyond just a space for physica...

Organizing a home gym can be a daunting task, especially when it comes to Barbell Storage DIY Ideas. Proper storage is essential for keeping the gym space tidy and preventing damage to the barbells or injury to the users. With numerous DIY barbell storage ideas available, individuals can create custom holders to suit their specific

In today’s fast-paced world, finding time to hit the gym can be a challenge. However, with the right equipment, you can create a highly effective workout space right in the comfort of your own home…

TrainMore Hoog Catharijne, a modern gym located next to the train station of Utrecht.

You want a home weight room but aren’t sure if you’ve got enough space. In this post, I’ll give an example of what you can do in a 100-square-foot space. I've made some 2D and

300 square feet is plenty of space to build a home gym although there are a few compromises you'll still have to make although not too many.