Sarcasm is a trait that if wielded correctly, can get you out of tough situations. The following 65 funny sarcastic memes are great examples.

Are you quick to jump to conclusions? Me too. Find out why and how we can stop in this post (plus get 10 lessons from Rising Strong by Brené Brown).

A list of cognitive behavioral therapy techniques, CBT interventions & more.

Our REBT Jumping to Conclusions Fortune-Telling Worksheet PDF (Editable, Fillable, Printable) is a REBT worksheet that can be downloaded and used with all your clients.

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I think we have all been there. Driving behind someone who stops in a lane of traffic to turn - without using their signal. Walking behind someone in a store who slams the door in our face. Little moments of inconsiderate behavior where we stop and think "So rude! I can't believe people do that!" The truth is, though, we've all done things like that, intentionally or not. We can get so easily blustered by or frustrated with others, instantly judging them and their behaviors, that sometimes we forget our own human foibles, or fail to think about any possible reasons, other than intentional rudeness, behind some less than desirable behaviors we encounter.

This worksheet is designed to be utilized with students who have the tendency to jump to conclusions/expect the worst possible outcome in a situation. It can also be used to help students use a rational thought process to anticipate the most likely outcome of an event. Students will describe an anxi...