God morgon solstrålar! Det är måndag igen och augusti. Vissa verkar gå tillbaka till jobbet nu och jag har faktiskt mitt första jobbmöte sen maj idag. En snabbis på Allerkontoret och sen tillbaka ut f
Life is crazy and it can be super hard to get GOOD sleep as an adult, but it's also super important to make it a priority. There are tons of reasons why you should make it #1 on your list to do starting right now and here it is… Why sleep is so good for you. Sleep gives your body time to rest and regenerate. It gives y
source This lobster linguine looks like a great Valentine’s Day dinner. Lobster not in the budget? Try it this way instead (and still wow your man!) I am just completely floored by this routine. GORGEOUS! I need to work on my listening skills and this post had a lot of great advice. I’ve been craving […]
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If you're looking for a natural sleep remedy that works, try this sleep elixir that will knock you out before your head hits the pillow.
However, if you're not sure what are causes of sleep paralysis, it is important to first know that this can affect adults as well as children.
Have you seen the graphic novel Soppy? The book is the real-life…
Sleep, or a lack of it, is proven to be linked to clinical depression. Here's how many hours of sleep you need to avoid depression.
Spending vast amounts of time alone, or with just a few people, can greatly alter our internal state. A new online group show suggests that when our worlds shrink, our sense of self looms larger. Being on our own, or with just a few people can do strange things to people: something that seemed pretty clear from this group show is that when our worlds shrink, our sense of self perhaps looms larger.
10 Subtle Signs of Bipolar Disorder- There are plenty of stereotypes when it comes to mental illness, here are 10 signs of bipolar disorder.
And that about sums up how I feel. Every time my husband takes my babies so I can sleep a little longer, I fall in love with him a little ...
Don your jammies and grab two pillows for our most relaxing sequence yet.
Isha Foundation is a non-profit spiritual organization founded & guided by Sadhguru Jaggi Vasudev. It focuses on human empowerment and social revitalization through yoga & meditation programs to attain spiritual wellbeing.
