Doing some of these conditioning drills for kids at sports practices can help them improve their speed, strength, reaction time, and more.

For your team to be focused at the end of a game, they must be fit. Use these soccer conditioning drills to ensure a high level of fitness.

For your team to be focused at the end of a game, they must be fit. Use these soccer conditioning drills to ensure a high level of fitness.

Help your soccer player get a little fancier with their footwork with these agility drills to improve balance and coordination.

Warm Up 1-11: ; Warm Up 12-20: ; Brazillians: ; Sm Sided Game: ; Expanded Sm Sided: ; 6 v 6: ;