30 social-emotional learning strategies for middle school kids to boost confidence and strengthen SEL skills students need for success.
Kids and young adults need social-emotional skills to be successful at school, home, and for the rest of their lives. These are the skills that help kids build confidence, understand their own strengths and weaknesses, collaborate with others, navigate social situations, develop strong relationships
Social Emotional Learning (SEL) has been found to promote academic success and increase students' commitment to school. Generally, there are five key components that make up social emotional learning. These competencies include self-awareness, self-management, social awareness, relationship skills, and decision making. Today, I'd like to focus on ways to help students develop self-awareness. Self-awareness includes one's ability to recognize emotions, have an accurate self-perception, identify strengths, develop confidence, and show self-efficacy. Researchers have found that a student's ability to control his or her feelings, thoughts, and behaviors can be linked to academic success. So, let's take a look at some easy ways to help students develop an awareness of their individual characteristics and personal emotions. All About Me - A - Z This activity helps students to define and identify a variety of aspects about themselves. They'll create a list about themselves with a characteristic, quality, or emotion for each letter of the alphabet. Materials: Piece of paper, pen or pencil Directions: - On a piece of paper, have students create two columns. (Or grab a ready-made poster here.) - Have them write all the letters of the alphabet in each column. - Then, challenge them to write something about themselves for each letter. For instance, they might write "gregarious" for G or "curious" for C. Ideas: - Share your own A to Z list with students first. - Create a class list of emotions and descriptive words to get students started. - Assemble students' finished lists in a class book. Moment of Mindfulness Mindfulness is a great way to build self-awareness. Since mindfulness is all about paying attention to the present moment, it's a great way for students to pause and reflect on how they are feeling, what they are thinking, and what they need in the present. It's simple to do too! Ways to take a moment of mindfulness: - At the beginning of class, have students close their eyes and take several deep breaths. Ask students to pay attention to their breathing. - Share a mindfulness quote with students to help focus students' thoughts during a moment of mindfulness. - Pause during instruction and have students do a self-awareness check. Encourage them to be mindful of their thoughts and feelings. Reflective Journaling Reflective journaling is a powerful way to help students become self-aware. With targeted writing prompts, students can develop insight into their feelings, make sense of their experiences, and build clarity on their thoughts. When students write about their own experiences and feelings, they become more self-aware. Materials: - A notebook and/or computer, pen or pencil, writing prompts - A list of writing prompts that spark self-reflection, these might include: --- Write about a time when you were proud of yourself. --- List ten things that make you feel excited. --- Reflect on how you have changed this year. --- What is something that you find challenging? (Check out a set of 10 engaging prompts here.) Ideas: - Have students respond to their prompts as if they are writing a letter to themselves..."Dear me..." - Read students' responses and respond to their writing in the margins. Add questions and positive notes at the end of their writing to build connections and spark further reflections. - Schedule a time each day or week for journaling to make it an intentional part of your classroom community. Growth Mindset There are many ways to help students develop a growth mindset. When students develop an understanding that all forms of intelligence are malleable, they are inspired to work toward success. That's why it is so powerful to infuse lessons about growth mindset into instruction. Giving students a moment to reflect on their own mindsets builds self-awareness. Materials: - Short lessons or articles about Growth Mindset to help students understand the differences between a fixed and growth mindset. - Series of questions about students' own mindsets. Directions: - After teaching students about Growth Mindset, have students respond to questions about their own mindsets. - Give students a chance to share their responses with a partner, small group, or the entire class. Ideas: - Share and display inspirational quotes about growth mindset. (I particularly love paper desk tents. They are an easy way to display quotes right on students' desks.) - Highlight important people who demonstrate a growth mindset. Emotions Skits Researchers have noted that there are at least six universal emotions. These include happiness, sadness, anger, surprise, fear, and disgust. Help students investigate and demonstrate these universal emotions by challenging them to write a short play or skit that involves a character or many characters experiencing one of the universal emotions. Materials: - List of the universal emotions, paper, pen - Skit planning pages (optional) Ideas: - Review the six universal emotions with students. As a class have students brainstorm what each emotion looks like (how people look when they are experiencing that emotion) and sounds like (what people might say when experiencing that emotion). - Brainstorm situations where people might feel each emotion. Encourage students to share personal situations when they felt a certain way. - Divide students into small groups. Secretly assign each group an emotion. - Challenge students to write a script that their small group could act out for the class that demonstrates that emotion. - Have small groups perform for the class. Have the audience identify the emotion prevalent in the skit. Self Check-In Daily feelings check-ins are a great way to build self-awareness. When students are given the opportunity to assess how they are feeling and share their emotions with others, they begin to know themselves more fully. Self check-ins also help normalize feelings. Materials: - Paper with an open grid shape - List of feelings Directions: - Pass out the gridded paper to students. - Have them fill the grid with different emotions. - Then, have students display the grid on their desks. - Have them place a token or shape on the emotion that shows how they are feeling at a particular moment. Ideas: - Once students can recognize their feelings, help them to develop strategies for regulating their emotions. - Encourage students to track their feelings over an entire school day. Then, discuss how feelings change in different situations. -------------------------------------------------- I hope you've found a few ways to help students develop self-awareness. Incorporating lessons that target social emotional learning is essential in today's classrooms. If you're looking for ready-made resources, check out this set of 10 SEL reading passages and this set of 6 Self-Awareness Activities. Thanks for stopping by! Mary Beth
How we act in challenging situations heavily relies on our moral code, an important component of responsible decision making.
Social and emotional learning, often known as SEL, is the process that helps kids learn critical skills, attitudes, and mindsets for social and emotional success. These skills cover five major areas: self-awareness, self-management, social awareness, relationships, and responsible decision-making. I
Social Emotional Learning (SEL) has been found to promote academic success and increase students' commitment to school. Generally, there are five key components that make up social emotional learning. These competencies include self-awareness, self-management, social awareness, relationship skills, and decision making. Today, I'd like to focus on ways to help students develop self-awareness. Self-awareness includes one's ability to recognize emotions, have an accurate self-perception, identify strengths, develop confidence, and show self-efficacy. Researchers have found that a student's ability to control his or her feelings, thoughts, and behaviors can be linked to academic success. So, let's take a look at some easy ways to help students develop an awareness of their individual characteristics and personal emotions. All About Me - A - Z This activity helps students to define and identify a variety of aspects about themselves. They'll create a list about themselves with a characteristic, quality, or emotion for each letter of the alphabet. Materials: Piece of paper, pen or pencil Directions: - On a piece of paper, have students create two columns. (Or grab a ready-made poster here.) - Have them write all the letters of the alphabet in each column. - Then, challenge them to write something about themselves for each letter. For instance, they might write "gregarious" for G or "curious" for C. Ideas: - Share your own A to Z list with students first. - Create a class list of emotions and descriptive words to get students started. - Assemble students' finished lists in a class book. Moment of Mindfulness Mindfulness is a great way to build self-awareness. Since mindfulness is all about paying attention to the present moment, it's a great way for students to pause and reflect on how they are feeling, what they are thinking, and what they need in the present. It's simple to do too! Ways to take a moment of mindfulness: - At the beginning of class, have students close their eyes and take several deep breaths. Ask students to pay attention to their breathing. - Share a mindfulness quote with students to help focus students' thoughts during a moment of mindfulness. - Pause during instruction and have students do a self-awareness check. Encourage them to be mindful of their thoughts and feelings. Reflective Journaling Reflective journaling is a powerful way to help students become self-aware. With targeted writing prompts, students can develop insight into their feelings, make sense of their experiences, and build clarity on their thoughts. When students write about their own experiences and feelings, they become more self-aware. Materials: - A notebook and/or computer, pen or pencil, writing prompts - A list of writing prompts that spark self-reflection, these might include: --- Write about a time when you were proud of yourself. --- List ten things that make you feel excited. --- Reflect on how you have changed this year. --- What is something that you find challenging? (Check out a set of 10 engaging prompts here.) Ideas: - Have students respond to their prompts as if they are writing a letter to themselves..."Dear me..." - Read students' responses and respond to their writing in the margins. Add questions and positive notes at the end of their writing to build connections and spark further reflections. - Schedule a time each day or week for journaling to make it an intentional part of your classroom community. Growth Mindset There are many ways to help students develop a growth mindset. When students develop an understanding that all forms of intelligence are malleable, they are inspired to work toward success. That's why it is so powerful to infuse lessons about growth mindset into instruction. Giving students a moment to reflect on their own mindsets builds self-awareness. Materials: - Short lessons or articles about Growth Mindset to help students understand the differences between a fixed and growth mindset. - Series of questions about students' own mindsets. Directions: - After teaching students about Growth Mindset, have students respond to questions about their own mindsets. - Give students a chance to share their responses with a partner, small group, or the entire class. Ideas: - Share and display inspirational quotes about growth mindset. (I particularly love paper desk tents. They are an easy way to display quotes right on students' desks.) - Highlight important people who demonstrate a growth mindset. Emotions Skits Researchers have noted that there are at least six universal emotions. These include happiness, sadness, anger, surprise, fear, and disgust. Help students investigate and demonstrate these universal emotions by challenging them to write a short play or skit that involves a character or many characters experiencing one of the universal emotions. Materials: - List of the universal emotions, paper, pen - Skit planning pages (optional) Ideas: - Review the six universal emotions with students. As a class have students brainstorm what each emotion looks like (how people look when they are experiencing that emotion) and sounds like (what people might say when experiencing that emotion). - Brainstorm situations where people might feel each emotion. Encourage students to share personal situations when they felt a certain way. - Divide students into small groups. Secretly assign each group an emotion. - Challenge students to write a script that their small group could act out for the class that demonstrates that emotion. - Have small groups perform for the class. Have the audience identify the emotion prevalent in the skit. Self Check-In Daily feelings check-ins are a great way to build self-awareness. When students are given the opportunity to assess how they are feeling and share their emotions with others, they begin to know themselves more fully. Self check-ins also help normalize feelings. Materials: - Paper with an open grid shape - List of feelings Directions: - Pass out the gridded paper to students. - Have them fill the grid with different emotions. - Then, have students display the grid on their desks. - Have them place a token or shape on the emotion that shows how they are feeling at a particular moment. Ideas: - Once students can recognize their feelings, help them to develop strategies for regulating their emotions. - Encourage students to track their feelings over an entire school day. Then, discuss how feelings change in different situations. -------------------------------------------------- I hope you've found a few ways to help students develop self-awareness. Incorporating lessons that target social emotional learning is essential in today's classrooms. If you're looking for ready-made resources, check out this set of 10 SEL reading passages and this set of 6 Self-Awareness Activities. Thanks for stopping by! Mary Beth
Build classroom community with your grade 4 5 6 7 students using this social emotional anti bullying activity that will empower students to identify what hurts their feelings and have students see that words hurt the most. This activity will create a kinder, thoughtful classroom environment.
In this blog post, I'm going to give you 5 Social Emotional Learning Art Ideas that you can use in your Art Classroom! As well, I'll tell you about what Social Emotional Learning (SEL) is, how to instruct it, and how to encourage students to engage in the lessons. I'll give you lesson ideas that you can use right away with your students, and I will also give you links to Art Projects that are ready-to-use! Before we begin, let’s understand what Social Emotional Learning, or SEL is and what it can look like in the art classroom or through art!
Kids and young adults need social-emotional skills to be successful at school, home, and for the rest of their lives. These are the skills that help kids build confidence, understand their own strengths and weaknesses, collaborate with others, navigate social situations, develop strong relationships
Ok, so we need to talk about coping skills, specifically teaching coping skills SEL lessons at the middle school level. For a number of reasons, in the last
In this positive self talk for kids worksheet, students will learning to reframe their negative thoughts and ideas into positive ones.
Learn about the importance of SEL and 11 essential ways that teachers can incorporate social-emotional learning activities into the classroom today.
Building a classroom community where students feel included, valued, and supported is every teacher's dream. As educators, we want our students to feel like important members of our classroom community. Of course, this happens naturally in the way we interact with students and the way we celebrate learning in our classrooms. However, I've found that it is also effective to include intentional activities that help students build bonds, develop social emotional learning skills, and foster a positive learning culture. Here are a few of my favorite ways to build a positive classroom environment... Writing notes to students is a wonderful way to let them know how important they are. Many students have a deep desire to be noticed and recognized. Taking a moment to share a kind note with kids is a perfect (and easy) way to let them know that they matter. The notes you write don't need to be extravagant. Sometimes a little message next to students' homework assignments or a post-it note at their desks is perfect. You might also want to be more intentional and designate a day in your planning to write notes to students. I've found that it's best to keep a set of notecards at the ready for sharing with students. To make sharing words of encouragement really easy, just grab this FREE set of positive note cards. Build a positive classroom community by giving students a chance to be kind to each other. One of my favorite ways to do this is to play "Pass the Compliment." Begin by discussing what constitutes a sincere compliment, and how to give specific praise. Explain to your students that a comment like “good job” is less powerful than a comment that begins with “I really liked the way you...” Once they’ve got the gist, have them put their new skill into practice by writing specific, sincere compliments about their classmates by passing around customized compliment collecting papers for each student. When the students receive their customized, original compliments, stand back and watch them beam – my students talked about this for months after we did it! Find this FREE activity along with many more in this 25+ page resource filled with kindness activities. Promote positivity in the classroom with inspirational quotes and writing prompts. One way to do just that is with positive pennant flags. First, students will choose a motivational quote that inspires them. Then, they’ll respond to a writing prompt based on the quote. The writing prompt gives students a chance to pause and reflect. Finally, students combine their writing with a pennant topper with a motivational quote to make a fun and inspiring pennant flag. These pennant flags make incredible displays. They’re easy to create and impactful to share. Your students will love this community-building, classroom-beautifying, writing-practicing, positivity-creating activity! Check them out here. Create a "sea" of kindness in your classroom one drop at a time. Build a positive classroom community by hosting a Random Acts of Kindness challenge in your classroom to encourage students to spread kindness at school, home and in the community. In this activity, students perform four random acts of kindness and record their good deeds on “drops of kindness.” The drops of kindness can be collected and displayed in the classroom as a reminder of the power and impact of small acts of kindness. Get this activity (and 5 more FREE kindness activities) directly in your inbox. Just click here. Give students a chance to investigate positive emotions like hope with the Chain of Hope activity. To begin, you have a discussion about hope with students. Students could share a time when they were hopeful and why hope is an important emotion. Then, give students a chance to create links for a classroom chain of hope. On strips of colorful paper, have students write a hope for themselves, their classroom, their community, and the world. Then, as students share their hopes, link the pieces of paper. Finally, hang the chain in the classroom. Find this activity and more here. Speaking of emotions, take time to help students build their social emotional learning skills. When students have a chance to explore emotions, they build more self-awareness. As their self-awareness increases, so does their ability to show empathy, build positive relationships, and make thoughtful decisions. Social emotional learning activities are a crucial way to promote a positive classroom community. One way to help students explore emotions is by having them work collaboratively to create an emotions skit. Assign small groups an emotion. Then, have students plan and write a script that showcases someone experiencing that emotion. Give students a chance to practice their skits before performing them for classmates. Find detailed planning pages and 5 additional social emotional learning lessons here. -------------------------------------------------------------- I think we both agree, there's nothing better than a classroom filled with positive energy. I hope you've found a few ideas to make your students feel connected to you, their classmates, and the school community. Grab each idea at these links... --- Free Positive Notecards --- Free Compliment Posters --- Positive Pennant Flags --- Free Acts of Kindness Challenge --- Chain of Hope (and 5 more activities) --- Emotions Skit (and more Social Emotional Learning Ideas) Thanks for stopping by! Mary Beth
One of the very best times to integrate social emotional learning practices into the day is first thing in the morning. It's a great way to help kids and teens start their day off feeling connected, respected, and valued. By putting social-emotional learning first, we have pave the way for kids and
Kids and young adults need social-emotional skills to be successful at school, home, and for the rest of their lives. These are the skills that help kids build confidence, understand their own strengths and weaknesses, collaborate with others, navigate social situations, develop strong relationships
EMOTIONS Word Scramble 8.5x11 pdf digital download worksheet + answer key is a great addition to your Social Emotional Learning toolkit. This activity is geared toward upper elementary and/or middle school students. Students can unscramble the words and then use the numbers on certain blocks to unlock a hidden message. The answer key (page 2) can be used to correct students' work.
When attention wiggles and wanes it can be easy for classroom conversations to get derailed. Sounds like it’s time for the Pass It On Game.
Are you on the lookout for engaging and fun ways to foster social-emotional learning (SEL) skills in your students? Well, you're in the right place! Whether you're a seasoned teacher or a fresh-faced educator, I've included a treasure trove of games that will transform your classroom into a hub of self-awareness, self-management, relationship building, social awareness, and responsible decision-making. These games are not only a breeze to implement, but are sure to have your students begging for more. These activities aren't just about learning; they're about making SEL skills an integral part of your classroom culture. So, let the games begin! Self-Awareness: Game 1: Empathy Chairs This game is similar to musical chairs, but it has a social-emotional learning twist. Start the music as students rotate around a circle of chairs with emotion cards on the seats. When the music stops, they'll need to grab a seat. Based on the card at their seats, students will share experiences that they have had related to that emotion. For ready-made cards and detailed directions, click here. Game 2: Feelings Charades Get ready to break the ice with a classic game of charades, but with a twist! Instead of acting out movie titles or animals, students will express various emotions using only their facial expressions and body language. This not only hones their emotional awareness but also creates a safe space for open communication about feelings. Game 3: Emotion Journaling Equip your students with journals and encourage them to express their daily emotions through words, drawings, or a combination of both. This simple yet effective exercise fosters self-awareness by helping students identify and reflect on their emotions. Bonus: It's a fantastic tool for tracking emotional trends over time. Find my favorite journal prompts for building self-awareness here. Self-Management: Game 4: Mindful Minute Challenge Kick off each class or session with a mindful minute challenge. Set a timer for 60 seconds and guide students through a brief mindfulness exercise, such as deep breathing or visualization. This routine cultivates self-management skills by teaching students to center themselves, promoting focus and emotional regulation. You can also practice mindfulness with these FREE finger labyrinths. Game 5: Goal-Setting Bingo Turn goal-setting into a game! Create bingo cards with various self-management goals (e.g., completing homework on time, staying organized, managing time effectively). As students achieve each goal, they mark it off their bingo card. The first to get a bingo enjoys a small reward. It's a playful way to instill discipline and responsibility. Or turn goal-setting into a group bulletin board. Grab the FREE goal-setting materials here. Game 6: Popcorn Game Play a game called "Popcorn." Have students get into a circle. Explain that the goal is for them to each take a turn popping into the air and clapping at the same time. The only catch is that they must go in a random order. If they "pop" up at the same time as a classmate, they should all start again. This is great way to promote impulse control. Grab detailed directions to play this game and four others here. Relationship Skills: Game 7: Collaborative Storytelling Fuel creativity and teamwork by having students work together to create a story. Each student contributes a sentence, building on the narrative created by their peers. This not only strengthens relationships but also enhances communication and cooperation skills. Plus, it's a blast to see where the story takes unexpected twists and turns! (These reading passages based on SEL learning skills are fun, too!) Game 8: Group Challenges Help students develop their relationship skills as they complete a series of fun challenges as a team. Have teams of students work together to solve 5 different challenges that focus on teamwork, collaboration, and leveraging individual strengths to emphasize the power of working together. Make planning these challenges easy with these ready-made stations. Game 9: Peer Appreciation Circle Form a circle and have students take turns expressing appreciation for the person on their right. This simple yet powerful exercise builds positive relationships within the class and reinforces the importance of acknowledging each other's strengths and contributions. Social Awareness: Game 10: Perspective Puzzles Print or draw pictures of various situations and scenarios. Have students work in pairs to discuss and understand the emotions and perspectives of the people in the pictures. This game sharpens social awareness by encouraging students to consider different viewpoints and practice empathy. I've created a set of cards for this game here. Game 11: Community Connections Scavenger Hunt Create a list of community-related items or tasks that students can complete outside of the classroom, fostering a sense of connection to the broader community. This activity enhances social awareness by encouraging students to explore and appreciate the world beyond their immediate surroundings. Responsible Decision-Making: Game 12: Decision Dilemmas Present students with real-life scenarios that require responsible decision-making. Engage them in thoughtful discussions about the potential outcomes of each choice. This game equips students with the skills to analyze situations, consider consequences, and make informed decisions—a crucial aspect of responsible decision-making. Need some scenario cards to share with students? Grab them here. Game 13: Consequence Connect Four Create a Connect Four game board with spaces featuring different consequences of actions. As students play, discuss the potential outcomes associated with each move. This visually engaging activity reinforces the concept that every decision has consequences and helps students develop a sense of responsibility. Game 14: Decision Making Prompts Get students thinking about how they might respond to situations with targeted writing prompts. Share prompts that challenges students to make a decision. Then, give them opportunity to write how they might respond. Let students share their responses with peers or small groups. ---------------------------------------------------------------------- And there you have it, a bunch of games designed to infuse your classroom with social-emotional learning! These activities are not just about learning; they're about creating an environment where students flourish emotionally, socially, and academically. So, why wait? Dive into the world of SEL games and watch your students grow into self-aware, emotionally intelligent, and socially adept individuals. Your classroom is about to become the epicenter of SEL success—game on! Wishing you lots of fun in your classroom, Mary Beth P.S. Find 15 MORE social-emotional learning activities HERE.
What middle schoolers learn, how they behave, and how they interact with others can carry on into adulthood—whether positive or negative.
