All plants contain protein, but many people aren't aware of how many vegan protein sources there are. From tofu to legumes, here are the best non-meat proteins.
These Crispy Shredded Chipotle Tofu Wraps have a crispy chewy tofu filling coated in delicious smoky flavors. Easy to make and a great high-protein plant based option.
High-Protein Tofu Sandwich made with easy vegan pastrami that's healthy, delicious, & quick to make. These deli slices of tofu taste and look just like meat.
A delicious vegan chocolate mousse recipe packed to the brim with protein!
This vegan egg salad recipe tastes like real egg salad! Made using tofu. It's protein packed with perfect eggy consistency and creamy and eggy flavour. It takes minutes to whip together, and the ingredients are healthy and minimal.
These Maple Hoisin Shredded Tofu Wraps use shredded tofu for a flavorful, crispy, chewy filling that will keep your weekly meal prep fun and satisfying. Easy to make, high-protein and budget-friendly!
Gochujang Pasta with Double Tofu mingles Korean spice with Italian pasta. Enjoy crispy tofu bites enveloped in a savory blend of gochujang and silken tofu, crafting a vegan dish that's rich in protein and bursting with flavor.
Compare tempeh vs. tofu vs. seitan in terms of how they are made and the nutritional benefits these plant-based meat alternatives can provide.
This baked Gochujang Korean tofu is crispy, packed with flavor and perfectly spiced. Serve it with your favorite veggies and fresh white rice for a quick and nutritious vegan dinner.
We’re spilling all our secrets on how to cook tofu in this vegan recipe round-up! From meaty marinated cutlets to smooth and silky protein-packed dips.
Silky and creamy, this vegan chocolate protein mousse is made from silken tofu! Only 4 ingredients needed, and is made without cream or eggs. This healthy treat is ready in 5 minutes.
Marinated tofu is a tasty and versatile protein choice with a standalone appeal or a satisfying protein boost for most meals.You can use it in salads, wraps, stir-fries, pasta, and other recipes, and it is excellent for last-minute dinners and meal prep.
This baked Gochujang Korean tofu is crispy, packed with flavor and perfectly spiced. Serve it with your favorite veggies and fresh white rice for a quick and nutritious vegan dinner.
This Mango Chickpea Salad is packed with protein and fresh citrusy flavor. Served over high protein tofu rice to make this easy weeknight meal super satisfying.
Forget about takeout! This General Tso's tofu tastes much better and can be made in less than 45 minutes with simple ingredients. This Chinese-American classic is sweet, salty, tangy, and infused with plenty of fresh ginger and garlic. Serve it with white rice for a filling and delicious meal!
This vegan, dairy-free silken tofu chocolate pudding tastes rich and decadent! But it uses nutritious, protein-packed silken tofu as a base. Easy to make, easy to include in your meal prep.
Start your day off with some amazing silken tofu scramble! It is creamy, flavorful, and has a texture that perfectly mimics that of soft scrambled eggs. This quick and easy recipe can be made in 15 minutes.
Palak Tofu is an easy Indian curry with spinach and tofu. Usually it is made with cottage cheese, but I turned it into a delicious vegan recipe.
