Best plant-based protein sources
Protein, protein everywhere! It’s true; protein is involved in virtually every single cell and process in our body. From rebuilding tissue and muscle,
If you are following a plant-based diet, these are the best vegan protein sources to ensure you get your daily allowance of protein.
All plants contain protein, but many people aren't aware of how many vegan protein sources there are. From tofu to legumes, here are the best non-meat proteins.
Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.
Plant-based is the hot term in food today, but what does it mean exactly? Let’s explore what a plant-based diet is, what foods are plant-based, the benefits of a plant-based diet and how to ensure you’re getting the right nutrients.
High-Protein Tofu Sandwich made with easy vegan pastrami that's healthy, delicious, & quick to make. These deli slices of tofu taste and look just like meat.
Best plant-based protein sources
If you're following a vegetarian diet, try these meatless and plant-based options to get your protein.
These peanut butter chickpea blondies are a healthy and high protein treat when your sugar cravings strike. They're vegan, gluten free and only take about 10 minutes of prep!
Looking for more protein on a plant-based diet? Try these recipes. High-protein vegan breakfast, lunch, dinner, snacks, and desserts!
Top high-protein vegan foods including complete proteins and low fat sources. Meet your protein requirements easily and stay full. How to get 100 grams of protein
Find easy and tasty vegan high-protein snacks from smoothies to protein oats, pancakes, crackers, muffins and more! The following 8 bonus recipes are made with everyday staples and super quick to assemble. Adjust to your taste preferences and enjoy these vegan protein snacks within minutes!
Blend up these chocolate peanut butter protein balls in minutes for a yummy no-bake snack that tastes like dessert!
This baked Gochujang Korean tofu is crispy, packed with flavor and perfectly spiced. Serve it with your favorite veggies and fresh white rice for a quick and nutritious vegan dinner.
These high protein bagels are vegan and an easy and healthy breakfast option made with 2 main ingredients that provide 12 grams of high quality plant based protein per bagel.
Best plant-based protein sources
These chocolate protein balls are a quick and nutritious snack that satisfies your sweet tooth. A no-bake treat packed with the perfect combination of rich chocolate flavor and a protein punch.
