Use this on salad or on your tacos or burritos. Tangy and delicious, plant based dressing for the win | Plantiful Kiki | Plant Based Meals
For those of you who are just starting your plant-based journey or just want to learn more about this topic, vegan documentaries can be a great place to start! … Continue reading4 Astounding Vegan Documentaries To Watch
These delicious vegan Meal Prep Recipes are perfect to make ahead! Healthy lunch, breakfast and snack ideas you can eat all week without getting bored.
Looking for ways to manage your blood glucose levels? As a nutritionist, I share a few effective, simple low glycemic vegan breakfast ideas.
You may have wondered about the differences between plant-based vs vegan. On the surface, they both share a lot of similarities. But there are definitely some big key differences you should know.
... Read more
Starting a whole-food, plant-based diet can seem a bit overwhelming. After all, you've probably been eating the way you currently do for most of your life. With new foods on the horizon and figuring out what to eat, how to cook without oil, or
Athletes can not only survive but also thrive by eating plant-based! Follow these strategies to make sure you're fueling appropriately.
From bountiful pastas to comforting stews and indulgent desserts, the top recipes of 2022 are a surefire win when you’re looking to feed the whole family.
Making the switch to a plant-based diet? These delicious plant-based recipes will make this process fun and easy! Whether it's dinner, lunch or breakfast, we have you covered!
Dear readers, The November Issue (Plant Based Meat) of Times of Agriculture Magazine is now available. In this issue, we have covered a detailed article on emerging trends in plant-based meat. It's becoming popular because more people are into eating plant stuff instead of meat. Plant-based meat is made from plants, but it gives you the same energy, protein, and fat as regular meat. It's a win-win for your taste buds and the planet!
Eating right used to be simple. Eat carbs, cut fat. Then came Atkins telling us we were all wrong. Eat fat, cut carbs. But smart ways of eating have always been around like the whole foods plant-based diet. No it’s not vegan. It’s not vegetarian. Well, kinda, but it’s probably not what you’re thinking! So →
The Plant Based Athlete is a course for sports enthusiasts who aim to eat healthier, perform at their sport and build muscle and strength.
You don’t have to spend a fortune to eat a healthy plant-based diet! Check out my top Plant-Based Tips on How to Eat Healthy on a Budget
You can easily enjoy more nutritious plant-based meal preps this week when you make these tasty vegan meal prep recipes. These super yummy meal preps for vegans will help you eat healthier and stay full longer.
The Complete Plant-Based Cookbook: 500 Inspired, Flexible Recipes for Eating Well Without Meat (The Complete ATK Cookbook Series) [America's Test Kitchen] on Amazon.com. *FREE* shipping on qualifying offers. The Complete Plant-Based Cookbook: 500 Inspired, Flexible Recipes for Eating Well Without Meat (The Complete ATK Cookbook Series)
Like many people new to the idea of starting a vegan or plant-based diet, I had NO idea what I was doing! I dove right in with a set of expectations that honestly... wound up
Hey babes, So, I'm sure many of you, like myself, are parents. If you got lucky, your kids like everything. Veggies, fruit, potatoes, rice, all of it. But, according to one study, up to 39% of children will identify as "picky" at some point in their childhood. Thankfully, according to the same study, it was
Easy & healthy ways to eat more plants! Here's a list of 12 actionable & sustainable ways to incorporate more plants into your diet.
You’ve probably heard about the plant-based diet, especially if you’re interested in improving your health or losing weight. Though the term “plant-based” makes it sound like you can only eat fruits and vegetables ...
If you already know, you know, however, many of us are wondering exactly what is the difference between plant-based and vegan lifestyle choi...
Find a sample oil-free vegan recipe from Ashley Madden's The Plant-Based Cookbook for Pad Thai Protein Salad. Win a copy in our giveaway!
Majority of people do not eat enough fruits and vegetables. A plant-based diet can introduce you to better eating habits and overall better health.
It may seem basic, but knowing which grocery staples are essential for a plant-based diet is important to your success. Keeping pantry items well stocked leads to better meal planning and saves you time and effort, as well. Grocery Staples You might find
Dietitian and Vegan Ashley Kitchens shares some of the life lessons she should've told her younger self during her plant-based journey.
Looking for ways to manage your blood glucose levels? As a nutritionist, I share a few effective, simple low glycemic vegan breakfast ideas.
You may have wondered about the differences between plant-based vs vegan. On the surface, they both share a lot of similarities. But there are definitely some big key differences you should know.
We rounded up all of the best vegan soy-free recipes for you! These are our favorites, burgers, pastas, soups, one pot meals and everything in between!
Curious about what list of plant-based proteins to reach for on a plant-forward diet? Use this list to get started!
We are both in our 80's and all about healthy aging with a whole food plant-based diet and lifestyle! We would like to share our personal stories on how we both overcame life-threatening illnesses and went on to lead very healthy, happy, and long lives.
Embrace Veganuary! Learn about plant-based diets, understand their environmental impact, and find out how to support the movement. Start your journey toward a healthier life this January.
Quick and Easy Plant-Based, Vegan Lunch Ideas Coming up with ideas for easy school or work lunches can be daunting with a busy household so why not try some of these plant-based recipes. Each recipe is vegan and full of plant-based goodness. If you're
Don’t worry about meeting your protein needs on a plant-based, vegetarian, or vegan diet—just follow these 6 expert tips for boosting plant protein.
Easy & healthy ways to eat more plants! Here's a list of 12 actionable & sustainable ways to incorporate more plants into your diet.
Are you trying to make lasting plant-based diet progress? The truth is that whatever kind of goal we’re trying to achieve or new habit we're trying to adopt – whether it's getting in shape or reading more – for most of us, there’s no
In recent years, the phrase 'plant-based' has taken the wellness world and the food industry by storm. Instagram, TicTok, and Facebook feeds are filled with colorful bowls of vegetables, fruits, and grains, all tagged with the hashtag #PlantBased. The rise of plant-based eating has
I am a two-time winning vegan bikini athlete, certified personal trainer, the first-ever vegan World Naturals (WNBF) bikini pro and author of “Jacked on the Beanstalk: Plant-Based Fuel for Vegan Athletes.” I currently live in [...]
... Read more
These delicious vegan Meal Prep Recipes are perfect to make ahead! Healthy lunch, breakfast and snack ideas you can eat all week without getting bored.
It seems silly that something so basic, so “real,” and so effortless can taste so impossibly dreamy. But dessert food dreams do come true, and this one is especially memorable in the morning if paired with a nondairy ice cream. Serves 2-3
Plant Based Diet on a Budget. Get Started on the Plant-Based Diet without overspending! Get the free Shopping List + Meal Plan.
