These bite-sized colorful sandwich pinwheels make terrific little appetizers or a quick tasty lunch, and they are very kid-friendly!
This delicious Chickpea Burger is hearty and packed with flavor. Top with lettuce, tomatoes, onions, and a dollop of my homemade vegan mayo.
This colorful orzo pasta salad is nutritious, filling, and can be made in about 20 minutes. It's loaded with green peas, tomatoes, basil, and a simple balsamic dijon sauce that is absolutely delicious!
This delicious vegetable pasta dish is vegan, oil-free, and so super quick and easy to make that it makes the weekly rotation at our house all summer long! It can even be made with gluten-free pasta if desired.
Casseroles just make things easier! I can make this vegan broccoli casserole recipe a day ahead and just pop it in the oven Sunday morning without all of the fuss, rushing around, and clean up.
Contrary to popular belief, eating healthy plant-based meals does not have to be difficult at all. There are many simple plant-based dinner recipes, that can be made in just a few minutes. Thanks to nutrition expert, Jeff Novick, MS, RD for showing us just how easy it can be with his simple meals.
This Vegan Pad Thai is so much better than takeout, with a nut-free sauce and a fresher take on ingredients. It's from OG vegan cookbook author, Dreena Burton, and is absolutely delicious!
Healthy meals just don’t get any easier than with these easy veggie wraps layered with hummus or mayo and piled high with fresh veggies like lettuce, spinach, carrots, cucumbers, and anything else you can think of.
This is a great resource for anyone searching for information on plant-based nutrition. It has a lot of free downloads and resources: fact sheets on different health subjects from Physicians Committee, and TedX Talk links.
This Tofu Stir Fry with Sweet Ginger Sesame Sauce glazed over seared tofu and veggies is an easy stir fry that will make the whole family rush to the table.
This fabulous Chickpea Tuna Salad recipe is from Cathy Fisher with Straight Up Food. Made with chickpeas, fresh vegetables, and seasonings, this vegan tuna is going to delight your taste buds!
In this article, Dr. George Guthrie, M.D. shares some tips on how he helps his patients make the transition to a healthier and happier whole food plant-based diet.
Discover the benefits of a plant-based diet. Explore delicious recipes and expert insights for a healthier lifestyle with plant-based eating.
Recipes, Resources, Guides - EatPlant-Based
This is a great plant-based diet plan resource for anyone searching for information on a plant based diet. It has a lot of free downloads. Eating plant-based, whole foods means fueling your body from the following food groups.
If you've ever wondered how you can take personal action to help mitigate climate change, you might be surprised to learn that one way is to simply change the way you eat.
Anyone new to the whole food plant-based lifestyle knows that learning to shop and cook differently can be a challenge. This Plant-Based Diet Grocery List will help guide you through the process.
This Vegan Charcuterie Board will be a huge hit at your next party or gathering of friends and family. It’s perfect for entertaining during the holidays or even game night!
These collard green vegan wraps with creamy peanut sauce offer a fresh, healthy main dish or appetizer that is bursting with vibrant color and loads of nutrition. Checkout out my cooking demo video of this recipe
So you have made the big decision to take control of your health and join the whole food plant-based lifestyle movement. Congratulations! You have just made one of the best decisions of your life! This Plant-Based Guide for Beginners should help you get started.
Are you struggling to incorporate more vegetables into your diet? Look no further! In this article, we will delve into effective strategies and practical tips to help you increase your vegetable intake and reap the numerous health benefits they offer.
Anyone new to the whole food plant-based lifestyle knows that learning to shop and cook differently can be a challenge. This Plant-Based Diet Grocery List will help guide you through the process.
These simple 15-minute Veggie Bowl Recipes are perfect for a quick lunch or dinner in a hurry. Different variations can even be prepared ahead of time to eat throughout the week when you don’t have time to meal plan.
A common misconception is that preparing healthy plant-based meals requires a lot of time and effort spent in the kitchen, but the following lazy vegan recipes completely bust that myth!
No need to worry about what to eat or toss out your nutritious eating habits while traveling. There are lots of amazingly delicious ways to plan ahead for the road, and we have some of the best healthy road trip snacks to share with you!
Anyone new to the whole food plant-based lifestyle knows that learning to shop and cook differently can be a challenge. This Plant-Based Diet Grocery List will help guide you through the process.
These are the top plant-based doctors & experts in the field and the go-tos for everything and anything related to following a whole food, plant-based diet. Forks Over Knives doctors doctors and experts.
These vegan Black Bean Burgers are so popular because the patties are firm and can even be cooked on the grill without falling through.
These Garden Spring Rolls are one of our favorite recipes. Add a big bowl of steamed rice, and we've got dinner!
A common misconception is that preparing healthy plant-based meals requires a lot of time and effort spent in the kitchen, but the following lazy vegan recipes completely bust that myth!
Very often the terms plant-based and vegan are used interchangeably. However, though both groups abstain from eating animal products, there are some pretty big differences. Let's break down the distinctions of each one.
These quick and easy vegan recipes can be made in only 30 minutes or less! Try our tofu scramble for breakfast, this chickpea avocado sandwich for lunch, and our easy vegetable stir-fry for dinner.
This tender seitan-based vegan roast is surprisingly simple to make and perfect for dinner and even special occasions like parties and holiday meals.
These bite-sized colorful sandwich pinwheels make terrific little appetizers or a quick tasty lunch, and they are very kid-friendly!
This Vegan Egg Salad spread is one that I get asked about a lot. I have taken it to some of my cooking & nutrition classes to sample, and students rave. They even take it to potlucks themselves.
In this article, Dr. George Guthrie, M.D. shares some tips on how he helps his patients make the transition to a healthier and happier whole food plant-based diet.
Anyone new to the whole food plant-based lifestyle knows that learning to shop and cook differently can be a challenge. This Plant-Based Diet Grocery List will help guide you through the process.
This raw vegan broccoli salad is so creamy and light, even broccoli haters will like it. Broccoli slaw salad lovers will never realize it has a fraction of the fat and calories of the traditional recipe they are used to.
Anyone new to the whole food plant-based lifestyle knows that learning to shop and cook differently can be a challenge. This Plant-Based Diet Grocery List will help guide you through the process.
These collard green vegan wraps with creamy peanut sauce offer a fresh, healthy main dish or appetizer that is bursting with vibrant color and loads of nutrition. Checkout out my cooking demo video of this recipe
Contrary to popular belief, eating healthy plant-based meals does not have to be difficult at all. There are many simple plant-based dinner recipes, that can be made in just a few minutes. Thanks to nutrition expert, Jeff Novick, MS, RD for showing us just how easy it can be with his simple meals.
So you have made the big decision to take control of your health and join the whole food plant-based lifestyle movement. Congratulations! You have just made one of the best decisions of your life! This Plant-Based Guide for Beginners should help you get started.
This vegan spaghetti & meatball dish is the perfect comfort food. Not only is it healthy and delicious, but it can also be frozen and kept on hand for any time you like.
These 20 vegan party food recipes are from some top-notch vegan bloggers and are perfect for game days, birthday parties, social gatherings, or bridal and baby showers.
These stir-fry sauces are made with only a few and simple ingredients and can be whipped up in minutes to take those stir-fries to a whole new level!A few of our favorites are teriyaki sauce, this Asian sauce, and our peanut sauce.
With these easy vegan sandwiches and spread & recipes, there are so many options for a quick meal. Try our chickpea avocado salad, these easy vegetable wraps, or our vegan meatball subs.
Anyone new to the whole food plant-based lifestyle knows that learning to shop and cook differently can be a challenge. This Plant-Based Diet Grocery List will help guide you through the process.
We love Asian food at our house, and these vegan Asian-inspired recipes are some of my family's favorites. My personal pick is probably the fresh garden Thai rolls or even the miso ramen Japanese soup. If you are looking for stir-fries, we definitely have you covered, and there are Asian sauces galore!
