This is an excerpt from my anxiety workbook Breathe which includes tons of self-care tips for anxiety. I have had anxiety for almost as far back as I can remember. In 6th grade, I vaguely remember my mom taking me to the doctor for the stomach aches that would, without fail, occur every morning before
In the late 90s, when Bill and I were just dating, we took a vacation to Portland, Maine. We came across this small shop that was filled with unique finds. I got lost in
Relationship Rules is a modern-age lifestyle/love blog that discusses everything from breakups to being amazing parents.
Did you shag that numpty?
Betty White once said, “Just mind your own business, take care of your own affairs, and don't worry about other people so much.” It's a good reminder to let other people write their own stories.
Get excited to take your own mini mental vacation.
Hello Everyone! ~ Card of the Day ~ Self- Respect ~ Archangel Michael has swung by to remind you all how wonderful you are. You are a beautiful being made of love and light. Make sure that you do not...
It is important to know, that when it comes to angelic protection, your consciousness is an important part of the equation.
“Your heaven is within. Mine is here too, in this now, in my heart, in my body, in my soul. I can share it with you and, as I do, we ARE heaven together and creating this as our experience together of life. Life doesn’t create the experience yet, rather, you create your experience of life. Isn’t this wonderful that you can dial this in to BEcome this more? It is easy to forget this in the world you live in, that you choose to experience fuzzy signal INside of your inner heaven so that you would focus outside you.
The timelessly sensible blueprint to a healthy relationship with food, now delivered with Kalman's characteristically colorful aesthetic
As you are shifting you will begin to realize you are not the same person you used to be. The things you used to tolerate
Inspirational quotes to get you through the week.
Did you shag that numpty?
