(Lemony Farro Salad) This salad isn't just another pretty face! Lemony vinaigrette, earthy farro and chopped vegetables is perfection!

Cook the best farro every time on the stove with minimal effort. Serve this healthy grain as a side dish, in salads, or in soups.

These 6 farro recipes are perfect for easy meal prep. From farro salad to vegetarian meal prep bowls, you can make a meal as delicious as it is healthy!

Farro is worth getting to know—especially if you're trying out a plant-based diet—so we put together a quick guide on what farro is, farro nutrition facts and how to cook farro, along with recipes for inspiration.

This One-Pan Farro with Tomatoes and Kale is a straight-up DREAM! Rustic farro cozied up to cherry tomatoes, onions, garlic, and kale. So good and so wholesome!

Here are a dozen tasty and healthy vegan farro recipes. This nutty, hearty grain has joined other recently revived ancient grains in the modern kitchen.

Farro Tabbouleh Salad is a healthy and delicious mediterranean-inspired salad with parsley, tomatoes, cucumbers, and a lemony dressing.

This Adzuki Farro Salad is filled with nutrient dense ingredients and is the perfect meal prep lunch. This is a copycat of the Whole Foods miso adzuki bean salad!

Mediterranean farro salad is packed with tasty veggies, fresh herbs, creamy feta, and crunchy nuts, tossed with chewy farro and a tangy cumin dressing. This one's an excellent recipe to make ahead and great for lunch, dinner, potlucks, or as a starter and side dish. You'll love the vibrant flavors and colors of this dish.

This easy farro salad is packed with crunchy vegetables, a tangy vinaigrette, fresh herbs, and delicious chewy farro.It's a tasty, satisfying, and colorful recipe. It's excellent to make ahead and bring to potlucks, barbecues, cookouts, and picnics or as a healthy lunch or quick dinner.

This hearty Winter Farro and Kale Salad is loaded with tender farro, chickpeas, and sweet pomegranate seeds, dressed in a garlic citrus dressing. Easy meal prep for easy lunches.

Learn how to cook farro perfectly every time! Toss it with the zippy lemon dressing and herbs listed below, or add it to salads, bowls, soups, and more.

Ina Garten’s farro salad is a healthy and easy-to-make salad recipe. It includes fresh ingredients such as tomatoes, parsley, and radishes along with a dressing of extra virgin olive oil and lemon juice. Here is how to make Ina Garten’s farro salad.

This is a take on traditional Italian peperonata, but turns the sweet pepper dish into a full meal. The full dinner takes 20 minutes, serves four and is so easy to whip up. This Chickpea & Farro Peperonata bowl is wholesome, plant-based and made with minimal ingredients, letting the best of late summer produce shine!

Farrotto is a preparation of farro cooked like a risotto. This farrotto is deeply savory, featuring sweet honeynut squash, roasted garlic, and chili oil.

It’s the fiber-rich grain you’ve been ignoring for no reason.

A rich and earthy farro risotto topped with caramelized fennel.

We’ve fallen in love with this delicious farro salad made with cooked farro, sweet apples, greens, and a bright salad dressing. Farro is sold as whole farro, cracked, and pearled farro. All will work in this salad, but the cook time will change depending on what you have. Check the package directions for guidance on actual cook time and liquid requirements.

The Italian farro brand looks cooler than ever thanks to their retrofuturistic new makeover.

다이어트나 혈당을 조절하기 위해 쌀을 줄이면 대체하기 위해 다른 곡물을 선택하는 경우가 많은데요. 대표적인 쌀의 대체 식품인 파오와 오트밀은 무슨 차이가 있는지 살펴보도록 하겠습니다. 파로는 뭘까? 파로(farro)는 밀의 한 종류로, 특히 적녹물, 두메밀, 그리고 주장사밀을 포함하는 고대 곡물입니다. 이 곡물은 수천 년 동안 유럽, 특히 이탈리아에서 재배되어 왔으며, 그 맛이 견과류 같고 씹는 맛이 좋다고 알려져 있는데요. 파로는 영양가가 높고, 특히 섬유질과 단백질이 풍부하다고 알려져 있습니다. 요리할 때는 보통 샐러드, 수프, 리조또와 같은 요리에 사용되며, 파로는 다이어트와 혈당관리에 등 건강에 좋은 대체 곡물로 최근 각광받고 있으며, 전통적인 밀 제품에 비해 소화하기 쉬운 특성을 가지고 있습니다..

This wholesome & feel-good Greek Farro Salad is one of my favorite recipes we've ever shared here on PWWB. It kicks cravable classic Greek salad up a few satisfying notches with hearty add-ins like chickpeas & farro. The result is the perfect vegetarian salad filled with light & bright flavor & satisfying textures. It's absolutely delicious! If farro is a new-to-you ingredient, you’re in for such a treat. Farro is an ancient whole grain – a distant relative to modern-day wheat – with a nice rich & nutty flavor. What makes farro really special, though, is its bouncy texture – it is pleasantly chewy & so hearty. I love tossing it into salads to easily bulk them up & make them more satisfying. Once the farro is cooked, simply toss it with classic Greek salad veggies, chickpeas, & fresh greens, then drench it all in a tangy Greek-inspired vinaigrette. Be sure to check the Recipe Notes, below, for meal prep tips & the blog post, above, for serving suggestions & quick variations! ♡ Happy cooking!

This warm farro salad with lemon vinaigrette is simple, filling, and so nourishing. It is easy to throw together and makes for the perfect lunch, dinner, and meal prep. The flavors are amazing together, yet so simple.

This Mediterranean Farro Salad is filled with fresh ingredients, lots of chewy delicious farro, and it’s tossed with a light Greek vinaigrette. Perfect as a side dish or main course, and for taking with you to a potluck!

A hearty take on pasta e ceci using farro in place of the pasta. Perfect for a winter lunch or light dinner.

This Slow Cooker Butternut Squash and Farro Chili is hearty, healthy and loaded with seasonal veggies, tender farro, protein-packed beans, and cozy spices all simmered together in a delicious broth for the perfect fall meal!

Hearty Winter salad with kale, kabocha squash, roasted peppers, roasted cauliflower, pomegranate arils and lemon, tahini and roasted garlic dressing.

The Italian farro brand looks cooler than ever thanks to their retrofuturistic new makeover.

We were sold on this nutty grain even before we realized how fast and easy it is to cook. We prefer whole farro, in which the grain’s germ and bran have been retained. It has a nutty flavor and delicately chewy texture, and it cooks in only 20 minutes, making it one of the fastest-cooking whole grains. We found that the simplest cooking method was best: Just boil in salted water for about 20 minutes until tender and drain well. Warm farro can be tossed with sautéed aromatics, butter, and herbs for a simple but satisfying side dish.

Raisins?! In a grain salad?!? Sounds dubious, but their sweet and chewy demeanor is A+++ in this herbaceous and slightly spicy side.

The Italian farro brand looks cooler than ever thanks to their retrofuturistic new makeover.

This farro pilaf with mushrooms, white beans, and kale is a delicious vegetarian main or side dish. Easy to make, protein-packed, and comes together in just 30 minutes. Makes a delicious weeknight dinner AND healthy lunch the next day. (Vegan option)

Keep things simple this summer with this easy vegan lentil orzo salad. It's packed with protein-rich lentils and ancient grain farro. Perfect for picnics, potlucks and mealprep. Nutfree Soyfree. Gluten-free option

This baked farro risotto with canned tomatoes uses pantry ingredients and takes the simmering from the stove to the oven. It’s an easy recipe that doesn’t involve constant stirring.

Cranberry Farro Salad is an easy salad recipe that is perfect for serving as a Thanksgiving side dish. It's a must for your holiday table!