The 75 Hard Challenge has been rampant on social media, but it's potentially dangerous. The 75 Soft Challenge is an effective alternative.
75 Soft Challenge Tracker This free Printable worksheets are available to help you track your progress throughout this 75-day soft challenge.
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This digital download is a pdf that can be printed to keep you on track and reminded of the rules for the 75 soft challenge.
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The 75 Soft Challenge has been popping up everywhere lately, and for good reason—it’s a kinder, more balanced alternative to the intense 75 Hard Challenge, making it easier to fit into busy lifestyles without feeling overwhelming.
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Download our brand new 75 Soft Printable Tracker for free and stay on top of your fitness goals. Stay accountable and motivated throughout the 75 Soft Challenge.
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Challenge yourself and your lifestyle with this 75 Day Soft Challenge! It’s a little softer than the viral 75 Hard Challenge. 75 Soft Challenge Rules: • Eat healthy • Only drink socially • 45-min workout • Read 10 pages of any book • Drink 1 gallon of water
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