I’ve been in the fitness and nutrition industry for years, and I’ve done many of the diet plans like Paleo and Whole 30, low carb and more. Ultimately I’ve found that eating clean, whole foods most of the time consistently, rather than doing a 30-day program is the best, but I actually love the concept...

A mental toughness challenge Written by: Brittany Anthony

Our goal for this “75 Soft Challenge” is to help men and women feel confident in their mind and body and also pass along healthy habits to their family and friends. Ready to make some everlasting changes?

The 75 hard challenge is a mental toughness program that when used as a diet can have negative effects. Have you heard of the 75 hard? While scrolling on social media you may see people attempting the 75 hard challenge. The 75 hard challenge is 75 days following a diet (no cheats allowed), no alcohol,

Test your mental fortitude with the 75 Hard checklist. Navigate this rigorous journey while enjoying delicious keto diet foods and...

75 Hard Challenge Tracker.

Test your mental fortitude with the 75 Hard checklist. Navigate this rigorous journey while enjoying delicious keto diet foods and...

This easy to use 75 Hard Challenge tracker will help keep you accountable throughout your 75 Hard journey. Track your progress for each category with a simple check box. 8.5 x 11 size is perfect for attaching to the front of your refrigerator or keeping it with your daily planner. Simple format. Easy to print at home. Prefer a different background? Check out the additional listings in my shop for different designs and colors. WATERMARK WILL BE REMOVED ON YOUR DOWNLOAD No item will be shipped. This is a PDF printable download. For personal use only. You may not sell, re-distribute, share, or give away this product individually or in a set. No refunds or cancellations due to immediately downloadable content.

Signup below to receive your free printable fitness journal. We won’t spam and you can unsubscribe anytime! What’s included: 32 pages in total Fitness journal cover Goal setting Measurement tracker 12-month fitness calendar 12-month habit builder and tracker 75-day hard challenge tracker Daily planner Results Notes OFFER: Ultimate Life Planner Bundle 1,200 printable templates Take […]

I’ve been in the fitness and nutrition industry for years, and I’ve done many of the diet plans like Paleo and Whole 30, low carb and more. Ultimately I’ve found that eating clean, whole foods most of the time consistently, rather than doing a 30-day program is the best, but I actually love the concept...

Should you try the 75 Hard Challenge to lose the baby weight whiel breastfeeding? The challenge is taking over TikTok, and many people are having a ton of weight loss success. Here are some modifications you can make for breastfeeding, so you can still participate in the challenge to lose the baby weight, not milk supp

Minimalist 75 Soft Challenge Tracker Printable, 75 Days Habit Tracker,75 Day Challenge Fitness Journal, Self Improvement, Weight Loss Goals Introducing the 75 Soft Challenge Tracker Printable PDF - the perfect tool to help you stay on track and achieve your fitness goals! This printable PDF includes everything you need to successfully complete the 75 Soft Challenge. It features a beautifully designed tracker that allows you to easily track your progress throughout the challenge, including your daily water intake, workouts, and adherence to the challenge rules. With this tracker, you'll be able to visually see your progress and stay motivated as you work towards completing the 75 Soft Challenge. Whether you're a seasoned fitness enthusiast or just starting out, this tracker is a must-have tool to help you achieve your fitness goals. The 75 Soft Challenge is a challenging and rewarding fitness program that involves completing a series of daily tasks for 75 days straight. By completing this challenge, you'll not only improve your physical health, but also your mental toughness and discipline. With the 75 Soft Challenge Tracker Printable PDF, you'll have everything you need to successfully complete the challenge and achieve your fitness goals. So why wait? Download your copy today and start your journey towards a healthier, happier you! Receive your download in A4 pdf 3 pages. Your files will be available to download once payment is confirmed. Etsy will send you to the download page and an email link to download the printable file. You can also access your printable files under "Purchases", in your Etsy Account at any time. It is a digital download, which you can easily access after payment. No physical products will be sent and the frame is not included. The colors of the final print may vary slightly to the color you see on the screen due to the configuration of your computer. This purchase is for PERSONAL USE ONLY, commercial use is prohibited.

I went from being somewhat consistent to a machine and it is all thanks to the compounding effect of taking action every single day!

I’ve been in the fitness and nutrition industry for years, and I’ve done many of the diet plans like Paleo and Whole 30, low carb and more. Ultimately I’ve found that eating clean, whole foods most of the time consistently, rather than doing a 30-day program is the best, but I actually love the concept...

So you're interested in trying the 75 Hard Challenge and are doing your research. Amazing! You're in the perfect place. In this post we are going to break down what the 75 Hard Challenge is, 75 Hard Rules, the pros and cons of the challenge, our tips and tricks to help you prepare and stay

The 75 Hard challenge is pretty prevalent on social media. Are you wondering what it entails and if it would be worth a shot? Many people have taken it upon themselves to give the 75

75 Hard is a new challenge program that promises to increase your mental toughness and 'transform' your life. But what is it, really?

Disclaimer: I am not a medical professional. Please consult your physician before embarking on this challenge. This is strictly my opinion and experience. There I was in my dark living room with a cup of coffee. I had already woken up later than I wanted to and my eyes were HEAVY. I looked at m

What is 75 Hard? 6 rules, 75 days. It's a mental toughness challenge also giving amazing physical results, perfect to kickstart your new year.

75 Hard Challenge Tracker,Daily Tracker,Fitness Journal,Progress Tracker,75 day Hard Boho challenge Tracker, PDF, A4, Digital Download -Model Name: 75 Hard -A4 |PDF | Digital Download -Zip contains - 1 PDF - 4 Pages -8.3 x 11.7 inches -Thank you Coupon for your next purchase. ----------------------------------------------------------------------------------------------------------------------------------- Buy 2 printables, get 25% off during your Check out. Use Code: 999SAVE25 Buy 3 Printables, get 35% off during your Checkout. Use Code:999SAVE35

So you're interested in trying the 75 Hard Challenge and are doing your research. Amazing! You're in the perfect place. In this post we are going to break down what the 75 Hard Challenge is, 75 Hard Rules, the pros and cons of the challenge, our tips and tricks to help you prepare and stay

Download our brand new 75 Soft Printable Tracker for free and stay on top of your fitness goals. Stay accountable and motivated throughout the 75 Soft Challenge.

I took on the 75 Hard challenge created by best selling author and succesful entrepreneur, Andy Frisella. A phyical and mental challenge that truly changed me.

A minimalist black and white 75 hard planner. This planner also acts as a tracker for your day to day challenges. It includes an inspirational quote as well as a a page describing in detail the requirements of 75 hard. I hope you enjoy using this and it helps make your fitness challenge a little bit easier. :)

75 Hard Challenge Tracker,Daily Tracker,Fitness Journal,Progress Tracker,75 day Hard Boho challenge Tracker, PDF, A4, Digital Download -Model Name: 75 Hard -A4 |PDF | Digital Download -Zip contains - 1 PDF - 4 Pages -8.3 x 11.7 inches -Thank you Coupon for your next purchase. ----------------------------------------------------------------------------------------------------------------------------------- Buy 2 printables, get 25% off during your Check out. Use Code: 999SAVE25 Buy 3 Printables, get 35% off during your Checkout. Use Code:999SAVE35