Inflammation is the body’s natural reaction to an acute or chronic stressor – typically an illness or an injury.
Eliminate nasal congestion, sinusitis with this powerful carrot juice combo with oranges and green apples. It is a simple juice but the nutrients work synergistically to break down mucus for elimination, relieving congestion.
This mocktail promotes more restful sleep by combining tart cherries, magnesium, and prebiotic soda.
What's great about this recipe is that you can make it into a juice or a smoothie. Just add some water and ice. This will help relieve acid reflux and move the waste through your digestive tract.
This midnight tart cherry mocktail is a (dare I say it) better version of that sleepy girl mocktail that took TikTok by storm this past summer. It tastes like a sour cherry soda but with tons of health benefits.
Poulet Yassa is a Senegalese dish made of chicken that has been marinated in a mixture of garlic, lemon juice, dijon mustard, and spices. It has become very popular throughout West Africa and in other parts of the world.
Apple Flavored Iced Tea is a refreshing beverage flavoring regular iced tea with apple juice or apple soda. Here is how to make it.
Pork Belly Hamonado cooked low and slow in pineapple juice and soy sauce. Melt-in-your-mouth tender with a sweet and tangy sauce, it's amazing over steamed rice and a guaranteed family favorite.
If you've been searching for an easy and delicious vegan Chick-fil-A style nugget recipe, then you're in luck. These nuggets combine agave sweetness and briny pickle juice for a unique yet familiar flavor. Plus everything is oil-free! Perfect for dipping in a honey mustard dipping sauce.
Cilantro-lime rice and Cuban-style black beans serve as the base for juicy chicken tossed in a blend of fresh orange juice, lime juice, garlic, smoked paprika, oregano, and cumin. If that’s not enough, the bowls are then topped with a mango salsa and some sweet fried plantains on the side, perfection.
Manuka Honey and Kazi Yetu Superfood powders In our busy lives, maintaining a nutritious diet can be a challenge. Superfood smoothies offer a practical solution....
Explore easy-to-make pink cocktails to brighten any party. Find your next favorite drink and impress your guests.
These crispy air fryer pork belly bites are the ultimate summer time snack! Top with freshly squeezed lime juice for that fresh Caribbean vibe and serve while still hot.
Poulet Yassa is a Senegalese dish made of chicken that has been marinated in a mixture of garlic, lemon juice, dijon mustard, and spices. It has become very popular throughout West Africa and in other parts of the world.
Homemade kimchi is easy on the wallet and it’s child’s play to make. If you’re unsure how to get started, then check out this beginner’s guide to making kimchi. We’ll show you how to make the best Korean pickles using everyday ingredients and no fancy equipment. Table of ContentsBasic Kimchi RecipeTemperature guidelines for fermenting kimchiTroubleshooting...Read More
Everybody knows we should eat more salads, but if you make probiotic salads you quadruple the benefits. The most powerful food combo you can have is prebiotics (food for bacteria)…
Blending sweetness, tartness and a creamy texture, a TikTok lemon posset brûlée is elegant for a dinner party but the easiest dessert ever!
A great summertime salad with grilled steak and fresh herbs. This salad is a Thai and Lao specialty. Just like the laab/larb which uses ground meat, nam tok is grilled meat. Nam tok means “waterfall” which is the dripping of fat and meat juices onto the charcoal while grilling the meat. This is a ve
Combine most plant-based cupboard superfoods into one snack and you’ve got these Dark Chocolate Energy Balls. Plus, they are the perfect way to make use of any leftover juice or health-shot pulp by simply mixing it in. Zero waste!
This Cá Kho Tộ recipe is the TASTIEST way to slow cook fish. For such a budget-friendly cut, it's incredibly moist and fall apart tender!
Stepping into a weight loss program seems to be the trend of the millennium. Some want to follow the Bollywood celebrities to get onto the size-zero bandwagon. Some want to lose weight
Learn the basics of the alkaline ash diet and how this nutritional program helps to balance pH levels by eating healthy nutrient dense whole foods.
Ingredients: 2 cups almond flour 1/4 cup coconut flour 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/4 cup unsalted butter, cold and cubed 1/2 cup buttermilk (made with almond milk and vinegar or lemon juice) 1 large egg Free Keto Meal…
This is a wonderful alternitive to real mayonnaise. I have been put on a strict diet and this saves the day! Makes a great salad dressing(I add a little honey), spread for sandwiches, or dip. Adapted from Raw and Living Foods. This is popular in Spain, Mexico, Central America and the Southern USA.
Make my creamy homemade aioli at home in just 5 minutes! Aioli is a rich, creamy condiment made with an egg, fresh lemon juice, garlic, canola oil, and extra virgin olive oil. Use on sandwiches, wraps, as a dip for fries or veggies, or anywhere you'd otherwise reach for mayonnaise. Gluten-free, Dairy-free.
This delightful Thai mango salad combines the fresh tartness from green mangoes with the umami of fish sauce, the zing of lime juice and the crunch of peanuts and fried shallots. It is the perfect dish that celebrates a harmonious blend of refreshing combinations that just screams summer.
It was the Fall of 1987 when Pete Nyhus walked into our office, just to visit. We started talking about breakfast, and he reached into a wastepaper basket and pulled out a scrap of teletype paper. He wrote out this recipe, and my family has never used pre-mix since.
Poulet Yassa is a Senegalese dish made of chicken that has been marinated in a mixture of garlic, lemon juice, dijon mustard, and spices. It has become very popular throughout West Africa and in other parts of the world.
Pork Belly Hamonado cooked low and slow in pineapple juice and soy sauce. Melt-in-your-mouth tender with a sweet and tangy sauce, it's amazing over steamed rice and a guaranteed family favorite.
