African chicken peanut stew is a delicious and versatile traditional dish enjoyed by many Africans all over the world. This hearty stew is made from simple ingredients cooked together to entice your senses and please your belly!
Fufu - A filling side dish, simple and satisfying and easy to prep. The perfect accompaniment to soups/stews and protein.
This African pepper sauce is a spicy sauce that will transform any dish from just okay to amazingly delicious! It is so easy to make with only 1 net carb per serving.
In this recipe, we will take you through a step-by-step guide on how to make Kuku Paka in the comfort of your own kitchen.
This post is a compilation of vegan-friendly Ghanaian soups you can pair with your favourite swallow or grain.
In this recipe, we'll take a culinary journey to explore the flavors of Chakalaka and guide you through a simple and authentic recipe
East African Pilau is a traditional, beautiful fragrant rice dish made with many aromatic spices that adds an amazing depth of flavor to the rice. It can be made with either beef or chicken.
Nigerian Beef Stew is a mouthwatering West African stew made with blended tomatoes, red bell peppers, and habanero peppers and spiced to perfection. It is so versatile and is amazing with so many different dishes!
Perfect South African Apricot Beef Curry Recipe South African beef curry recipe is a South African food recipe to share around the world wh...
Fufu - A filling side dish, simple and satisfying and easy to prep. The perfect accompaniment to soups/stews and protein.
Bursting with flavors and simple to prepare, this one-pan bobotie casserole is a perfect dinner solution for your busy weekdays.
Ofada stew, also known as ayamase stew or designer stew, is a delectable Nigerian stew made with palm oil, iru, green, and red bell peppers. Serve with cauliflower rice for a delicious African keto lunch or dinner!
Efo riro (Nigerian Spinach Stew) is a mouthwatering, savory, African stew made with 'Efo Shoko' (Lagos spinach) or 'Efo Tete' (African spinach). Who knew spinach could taste so good?
Nigerian chicken stew is a delightful West African stew made with chicken thighs and simmered in a savory sauce made with tomatoes and peppers. It is so versatile and can be eaten with many different dishes!
The African Wild Dog (Lycaon pictus) is a mammal native only to Africa. It is a member of the canidae family which also includes dogs, coyotes,
Four amazing, flavourful, yet simple, Ghanaian rice recipes that are perfect for any event, holiday or meal prep.
Who said you need meat or dairy to experience the big bold flavors the continent of African has to offer? Here are 10 Vegan recipes from the continent of Africa that will elevate your vegan cooking game if you are bored of Buddha bowls, Salad and Avocado Toast.
This medley of Potatoes, corn, and peas is very delicious, very filling, and perfect for a mid-week comfort food dinner.
A classic South African bobotie recipe with yellow rice
Maafe is classic West African recipe made with creamy peanut butter, tender chicken, and fresh veggies for a delicious and hearty peanut soup or curry over rice.
Bursting with flavors and simple to prepare, this one-pan bobotie casserole is a perfect dinner solution for your busy weekdays.
I have been craving a full breakfast with scrambled tofu and potatoes and beans for a while but instead of potatoes, plantains have sounded like a better option. So I thought to myself, why not make it a Ghanaian full breakfast. Of course being vegan, I am subbing the
Creamy with a light amount of spice, this chili laden Ethiopian Curry is sure to become a new super easy favorite!
Rwandan mandazi are little African donuts that are crispy on the outside and soft and chewy on the inside. Serve with some Rwandan coffee or tea for a real treat!
This article on beautiful African women celebrates the diverse colors, textures, and styles that make these ladies a true inspiration. So, let’s give it a read!
Looking for a delicious taste of Ethiopian cuisine? Gomen wat is the Ethiopian version of collard greens, and it’s delectably delicious. Here’s how to make it.
From the rich tagines of Morocco to the harissa-spiced dishes of Tunisia, we've rounded up our favorite North African recipes.
A fragrant Moroccan one-pot chicken recipe from Debbie Major.
South African Curry and Rice, the perfect comfort food that consists of slow cooked beef mince in a sweet and spicy curry sauce, with perfectly cooked carrots and potatoes, served on rice.
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Trinchado is a delicious Portuguese inspired South African beef stew made from cubed steak, cooked in a spicy sauce. It's believed to have originated in neighbouring Angola and Mozambique, both former Portuguese colonies.
This red red recipe is very simple and plant-based friendly recipe that is a perfect introduction to Ghanaian cooking.
This delicious, moist mealie bread comes together with a few pantry ingredients. It makes a great side dish for any braai and is equally good just on its own.
Delicious dumpling to go with your oxtail stew
Ogbono soup is a rich, Nigerian soup made from Ogbono seeds (ground African bush mango seeds), palm oil and assorted meats. Eat ogbono soup with fufu dishes for a delectable Nigerian dish!
Poulet Yassa is a Senegalese dish made of chicken that has been marinated in a mixture of garlic, lemon juice, dijon mustard, and spices. It has become very popular throughout West Africa and in other parts of the world.
This Vegan Gambian Peanut Stew is vegan, gluten-free, and plant-forward, but it tastes like comfort food! Packed with hearty ingredients like protein-rich white beans, sweet potatoes, and kale, it's a feel-good meal that'll become your new favorite vegan dinner!
South African Curry and Rice, the perfect comfort food that consists of slow cooked beef mince in a sweet and spicy curry sauce, with perfectly cooked carrots and potatoes, served on rice.
