Willow bark has been used for centuries as a natural pain reliever. It contains salicin, which was later synthesized and is the active ingredient in aspirin. It's reputed to relieve pain without the stomach upset
If you are concerned about a day when antibiotics aren't available, consider trying these herbal alternatives.
Holistic health or holistic healing encompasses a broad range of treatments, dietary supplements, lifestyle changes, among others to bring about a change in our quality of life and health.
Willow bark has been used for centuries as a natural pain reliever. It contains salicin, which was later synthesized and is the active ingredient in aspirin. It's reputed to relieve pain without the stomach upset
Cystitis or urinary tract infections (UTI) affect women more often than men. In fact, every year about two million women suffer from a…
Herbal tincture recipes allow you to take charge of your own herbal health at home. Make your own potent, shelf-stable herbal tinctures with fresh or dried plant material and high-proof alcohol using the recipes in
43 herbs to keep in your herbal medicine chest. These herbs are basics that are great for anyone, and will keep your body in tip-top shape.
Herbal antibiotics help fight infections, such as UTIs, and speed wound healing. Many also fight viruses, like colds and flu. They are gaining interest as treatments for antibiotic resistant bacteria.
1. Reiki /ˈrākē/: Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the pati…
Deep research into the mind and body is revealing that there is a strong connection between our thoughts, emotions, healing and health.
Herbal cigarettes were a common way to take your medicine, long before cigarettes became associated with tobacco (and addiction). Learn how to choose herbs for herbal cigarettes, and enjoy this time-honored way to take your
Medical anthropologist Alberto Villoldo, Ph.D. shares cutting edge insights into the practices and diet that will help you repair your health at any age.
In the late summer and early fall when elderberries are in season, it's the perfect time to make some homemade elderberry syrup! This syrup is not only delicious, but has powerful medicinal benefits as well.
Adaptogens are plants that help the body cope better with stress naturally. Give them a try in these homemade adaptogen drops.
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Natural antibiotics have a very important role to play healing all sorts of minor infections. Which is NOT to say we never need the power of prescribed antibiotics. Of course we do. But using natural
Baking Conversion Charts & Kitchen Tips! Learn some helpful conversion tools & tips to make your time in the kitchen easier & more successful.
Natural remedies for cold and flu can help you get through the worst of it, boosting your immune system and calming symptoms so your body can rest and recuperate naturally. There's no cure for the
Mitochondria convert caloric energy into cellular energy. Support these fragile structures with: colorful antioxidants intermittent fasting minimal toxin exposure In the simplest sense, energy comes from food. The body must convert food energy (calories) into cellular energy (ATP). That requires opt
We’ve all heard the saying that we are what we eat but until recently, it was mostly used in the context of physical health. However, more and more healthcare professionals begin to recognize that eating unhealthy foods not only leads to obesity but might also have a negative influence on our well-being. In this articl
It’s not been an ideal day. A breakfast-table argument, a stressful day at work, and an ugly showdown with the boss are all it took to ruin it completely.
These simple healthy living tips will simplify your wellness journey and help you make the transition to a happier and healthier lifestyle!
Kidney stones are hard deposits of minerals that form inside the kidneys due to multiple factors. Here is a list of 16 home remedies for kidney stone pain.
I want to share a personal story I believe will resonate with you. I was the skinny girlfriend everyone envied when I was in my 20s. With two young children to contend with and a full-time job, I had…
Psychological manipulation is indirect, deceptive, and backhanded. Ever faced this kind of sneaky control in your life? Explore ways to fight this!
Create a healthy lifestyle that you can stick too. Here are 10 tips for starting a healthy natural or holistic health lifestyle. This is overall health from your mind, body and soul. Its not only about the food we eat but what we thing and believe. How to start creating your healthy lifestyle now. H
The summer solstice is a perfect time for harvesting and preserving herbs! Here's the complete guide to preserving the culinary and medicinal bounty of the herb garden. (This post was contributed by Melissa Keyser.) If I
Oregano tincture is a powerful remedy for fighting bacteria and fungi, healing wounds, reducing inflammation, and supporting the immune system. Herbalists rely on it to treat gastrointestinal disorders, colds, flu, and respiratory disorders. Oregano tincture
Ok, so I like a good foot massage as much as the next person. And when you add anxiety and general I-have-to-rush-everywhere-and-fight-the-subway-and-sidewalks-every-day wear and tear, my curiosity…
Each of us carries around an EMF emitter that is dangerous to our health. Learn about EMFs, or electromagnetic frequencies, and the best EMF protection!
How to relieve anxiety fast without medication. This supplement to help relieve anxiety and stress can start working within 30 minutes!
