Want to eat more nutritious whole grains? Here's how to cook freekah, and ideas on how to use this ancient grain in healthy meals.

Discover the real difference between couscous and quinoa! Satisfy your taste buds and learn which grain fits your dietary needs.

Yolele Fonio Ancient Grains are a nutrient-dense and gluten-free grain, perfect for any diet. With 10 oz. of delicious and nutritious grain, you can enjoy a variety of dishes that are both hearty and healthy. Yolele Fonio Ancient Grains are packed with dietary fiber and essential vitamins, minerals, and antioxidants for optimal nutrition. Enjoy a wholesome and delicious meal with Yolele Fonio Ancient Grains.

Pump up your menus with the wide variety of available ancient grains and nearly 20 ancient grain recipes

Farro, an ancient grain known for its nutty flavor and chewy texture, has been gaining popularity in recent years for its numerous health benefits and versatility in various dishes. One crucial aspect of cooking farro to perfection is understanding the proper water-to-grain ratio, which ensures the desired outcome of a tender yet firm bite in

Did you know that you can cook farro in a rice cooker? You can! This handy appliance can so much more than rice. I'll show you how to cook perfect farro in the most fuss free way possible. Use it to enhance soups, stews and salads. It's nutty flavor and chewy texture adds a unique twist to any dish it's added to.

I have a new grain to love in my life. It’s called einkorn (or einkorn farro) and it’s basically an ancient version of our modern wheat. Before I get into the health benefits, I want …

Are you curious about ancient grains, their history, and present culinary uses? Explore the world of ancient grains, from quinoa to farro, and elevate your meals with nutrition and sustainability.

Are you curious about ancient grains, their history, and present culinary uses? Explore the world of ancient grains, from quinoa to farro, and elevate your meals with nutrition and sustainability.

Want to try new healthy ancient grains recipes but not sure where to start? Here are some healthy recipes for breakfast, lunch, dinner and snack time! You can also check out more on my Ancient Grains Pinterest board! 1. Buckwheat: Sprouted Buckwheat Granola via Eggplant & Olive Banana Berry Buckwheat via Super Market Nutrition Buckwheat Risotto with Mushrooms & Hazelnut Cream via Coconut & Berries 2. Quinoa Quinoa Stuffed Cornish Hens via Nutritioulicious Chopped Quinoa Salad with Cranberries via Food Confidence One Pot Black Bean Quinoa Chili with Avocados via The Nutrition Twins 3. Sorghum Apple Cinnamon Raisin Sorghum

There are many versions of ancient grain salad, which isn’t surprising after you’ve tried it: it’s hearty, healthy and incredibly delicious. It’s fabulous as a side to any meat dish, but also substantial enough to serve as a main for vegetarians. Freekeh and wild rice combine to make the ancient grain mix, while we added haloumi as an extra salty treat, plus mint for freshness and pomegranate for sweetness. We also love to make double the amount of salad dressing to keep in your fridge for leafy green salads, too.

Emmer wheat Latin name: Triticum dicoccum It is an ancient, historic grain variety that was cultivated in the Fertile Crescent area already in early antiquity, and which we still grow and consume today. 50+ fresh seeds

Learn how to roast buckwheat groats in the oven to make them into kasha. This buckwheat roasting method is quick and easy.

Farro, an ancient grain known for its nutty flavor and chewy texture, has been gaining popularity in recent years for its numerous health benefits and versatility in various dishes. One crucial aspect of cooking farro to perfection is understanding the proper water-to-grain ratio, which ensures the desired outcome of a tender yet firm bite in

This tasty whole grain salad has staying power for packing lunches and meal prep. The tangy balsamic dressing ties it all together.

Get recipes of teff grain to cook quickly and healthily. Experience a delicious test of Ethiopia based teff grain flour food for your daily diet.

This tasty whole grain salad has staying power for packing lunches and meal prep. The tangy balsamic dressing ties it all together.

All-star freekeh recipe turns a superfood grain into a festive vegan "stuffing" or side dish. Tons of flavor from Mediterranean spices and fresh herbs. Be sure to read the recipe notes for important tips.

Ancient grain bowl recipes are versatile, can be made ahead, stored in the fridge for a few days, and served at room temperature.

This apple crisp (or apple crumble depending on which side of the road you drive on) is a classic dessert, but with an "ancient" twist! The twist is, this recipe uses an ancient "grain" - millet instead of oats.

All-star freekeh recipe turns a superfood grain into a festive vegan "stuffing" or side dish. Tons of flavor from Mediterranean spices and fresh herbs. Be sure to read the recipe notes for important tips.

This gluten-free grain, a type of millet, provides a wonderfully nutty backbone to a salad of sweet dates and carrots, and crunchy roasted peanuts.

New delicious ways to make ancient grain recipes. From savory salads to wholesome bread, satisfy your hunger with these wholesome recipes.

Learn how to roast buckwheat groats in the oven to make them into kasha. This buckwheat roasting method is quick and easy.

Make one or any of these side dishes to add an interesting touch to your dinner table. Salads, grains and everything in between. Check it out and enjoy!

Amaranth, an ancient grain is high in protein and is among the grains highest in fiber. It's quite rich in calcium and iron. Here's how to cook and use it.

Quinoa who? The newest trend in healthful grains is amaranth, a gluten-free protein option that is packed with protein, calcium and antioxidants. Start reaping the benefits of an amaranth-rich diet with these recipes!

Five ancient grains that you can swap into your meal plan and start creating rich, flavorful and hearty meals today.

There's been a fast-growing interest in ancient grains across American cuisine. This is your guide to farro: the ancient grain that should be on your radar.

A new generation of academics and chefs are cooking with ancient grains and herbs, using ‘original recipes’, to help work through Israel’s long-unresolved legacy of trauma.

This recipe is adapted for the Instant Pot from the True Food Kitchen Ancient Grains recipe which is cooked in the oven. Using the Instant pot is quicker and just as tasty.

Get to know your ancient grains, those power players of the pantry — how to use them and how to cook them.

I tried seven ancient grains. List of popular ancient grains including a definition and description of how to use ancient grains in family-friendly cooking.

This Ancient Grain Salad combines farro and fresh ingredients for the most flavor filled lunch or side dish. Farro Salad comes together in less than an hour with the perfect homemade dressing and it is so easy to make.

Are you curious about ancient grains, their history, and present culinary uses? Explore the world of ancient grains, from quinoa to farro, and elevate your meals with nutrition and sustainability.