I created this exercise in March 2012 and now use it in my group art therapy sessions.  Last week, I introduced it to my current group on participants at Intersections Media and a group at Windsor Secondary School's Choices Program.  I always love the results. Instructions: • Focus on 3-4 main words that are blocking you, that…

Taken with picplz.

#coloringforadults #ritaberman

Difficulty: Medium textured paste, canvas, palette knife

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Unleash your creativity! Click the link above to explore our amazing collection of coloring pages. Perfect for relaxation and fun. Start coloring now! 😅😂

Day 1Bookmark 🔖 #art #artist #bookstagram #arttherapy #drawwithme #instaartist #artlover #madhubani #madhubanipainting #madhibaniart #booklover

Mandala Stein gemalt mit Acrylfarben von verschiedenen Marken und Dotting Tools.Viel Freude beim Anschauen 😊Und hier geht’s zu meinem Kunst Shop: https://ar...

Art for when you are bored/stressed ✌️✨

5 minute watercolor ♥️ #arttherapy #arttutorial #watercolorart #sketch #sketchbookart #bird.

Doodle invasion by @lazycat94 #doodles #mandala #art #arttherapy #doodlemorphia #animorphia #doodleinvasion #kerbyrosanes #coloring #painting #coloringbook #arteterapia:

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My Custom Cubeecraft / Papercraft Cutout template of the Ghostbusters Firehouse Headquarters From the Movie Ghostbusters and Cartoon Series The Real Gho... Cubee - Ghostbusters HQ

Ingredients: Truly Tailored stamp set by Stampin’ Up True Gentleman designer series paper Night of Navy Corduroy Ribbon Tailored Tag Punch Scalloped Tag Topper Punch ¾” Circle Punch Fresh Fig ink Tranquil Tide ink Fresh Fig card stock Very Vanilla...