How can we prioritize autistic joy and pleasure? In this blog post I talk about what autistic joy and pleasure is, why it’s important and how we can prioritize our autistic joy and pleasure in doable ways throughout our day.
Explore methods to navigate the impact of excessive screen exposure on autistic children's well-being.
What are some autistic life hacks that can support late diagnosed autistics in creating an autistic centered life? Here are my favorite autistic life hacks!
Explore effective strategies to support the holistic well-being of autistic children through nutrition, mindfulness, and sensory support.
How does magnesium help autism? Learn how magnesium can offer relief for co-occurring challenges some autistic kids and adults face.
In this blog post I share 5 ways you can bring kindness and autistic affirming care to your autistic burnout recovery. I also share why kindness and care is a key part of autistic burnout recovery.
4 self-care strategies for autistic adults from my experience, prioritizing autistic unmasking and working with neurodivergent brains, not against them.
Explore the evolution and enduring influence of sensory-friendly design on the well-being of autistic children in this comprehensive article.
Autistic boundaries are so important for autistic adults. Here's why autistic boundaries are important and how to identify and share your autistic boundaries.
Check out these 3 actually doable executive functioning tips for autistic adults FROM an actually autistic adult! Plus there's a free printable cheatsheet!
Iris Warchall is an autistic physical therapist who talks about being a neurodiversity-affirming therapist and how the autistic brain responds to change.
Autism is not well understood, even today. For years, media and pseudoscience have established rumours around the autistic community. In this infographic, I set some of these straight.
The connection between our children's gut health their brain is amazing. Gut health and autism are connected and what you feed your child will effect them.
Autism is essentially referred to as a neurodevelopment condition. It significantly affects the way an individual communicates and behaves. The stability of the condition can vary from individual to…
The same things that make you happy can be hurtful to us.
Discover effective strategies for tackling anxiety in autistic children and supporting their mental well-being.
As an autistic person you deserve for communication to be accessible! Here are my tips on advocating for your autistic communication needs.
Iris Warchall is an autistic physical therapist who talks about being a neurodiversity-affirming therapist and how the autistic brain responds to change.
Other people’s lives always seemed more effortless, but it took my daughter’s autism diagnosis to realise why
Invalidating an autistic person's sensory experience can lead to complex trauma. Autistic people do not habituate to sensory input.
Autistic boundaries are so important for autistic adults. Here's why autistic boundaries are important and how to identify and share your autistic boundaries.
In this post, we'll cover some tips for traveling as an autistic adult, compiling information from other autistic adults.
When I first found out I was autistic, I didn’t take it well. (Spoiler alert- things have changed a lot since then.)
Perfect for kids with autism and sensory sensitivities, this is a great collection of tips and tools to teach you how to calm an autistic child quickly!
Being a new parent is challenging for most adults, it can be particularly challenging for Autistic mothers. The added sensory demands, routine disruptions and disruptions to self-care can make this a difficult time for many Autistic women. This article reviews new research that looks at the experien
Are you looking for some everyday speech therapy exercises for Autism? Keep reading for therapy you can do at home. #autism #autismparenting #speechtherapy #slp
"Picture this: getting the diagnosis right for autistic girls."
In this blog post I share 4 miracles that happened when I took a 6 month social media break. I also share how taking a social media break was supporting for my autistic health and ways you can develop a right relationship to social media.
Hello and welcome! Please note: At this time (2022), I identify as #AuDHD. I am both Autistic and an ADHDer. Please don’t get hung up on the word “Aspergers.” It was my diagnosis in 2012 and that’s how I connected 1000s around the globe. The title ‘Aspergers’ is used with the book title, as that… Read more
Autistic persons often adhere to stereotypical behaviour on daily basis characterised by the need to adhere to a strict schedule or routine in a familiar setting or environment. Examples may include eating from a particular plate on a particular table at a set time each day. Any deviation from such routine and familiarity can lead to increased stress and anxiety.
I do not like using the term nonverbal when referring to autistic kids who do not speak. I would rather use the term ‘preverbal’ because I believe that with behavioral, educational and play therapy, the child will eventually speak and have a communicative pattern with their peers, parents and teachers. They could also be displaying … 5 Ways to help a nonverbal autistic kid speak Read More »
Autistic burnout is when a child or adult on the autism spectrum experiences a state of physical, emotional, or mental exhaustion.
Autism care is more than a service. It is a lifeline for families in Salisbury. The importance of effective assistance and resources for people with autism cannot be emphasized, and the consequence…
Getting your energy back is possible. In this article, you'll learn about autistic burnout recovery and how to build a recovery plan.
Children with autism grow up to be adults with autism. They still need support and services. Here's how to support adults on the autism spectrum.
Lets face it; it is the dream of every parent to have their child express themselves and develop their language just like any other child out there. I say this because when my son was born, I was really elated. At last, here was a son whom I could confide in, tell him of my … 5 Promising & Sure-fire Signs Your Autistic Child Will Talk Read More »
Through the years we have been implementing different accommodations that we use for our autistic daughter. I have complied a list of the ones we use daily to make her life a little easier. Maybe they can work for you or your child too!
Most autistic people don't like to lie...and we aren't good at it. However, because of abuse and mistreatment, we MAY say we understand you when we don't.
