When it comes to self-care, I’m an all-in kinda gal.
Observe your health condition during the first three months, if there are no changes. If not, you can continue to take it.
In this episode , Nimisha and I discuss
Ayurvedic treatment for tinea versicolor permanently cures fungal skin infection with natural herbal remedies, diet and lifestyle changes.
Although they say you should not judge a book by its cover, it is true that you can read a lot into your health by examining the lines on your face. In Ayurveda, facial diagnosis is a common practice and powerful diagnostic tool, as is reading the tongue, nails, and […]
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Ayurvedic treatment for hypothyroidism is 100% natural & holistic way to heal and cure an under active thyroid. Highly effective.
Ayurvedic medicine is a 5,000-year-old system of Hindu traditional medicine of Vedic tradition and is now a widespread form of alternative medicine and natural holistic healing. Ayurveda helps identify a person's ideal state of balance and suggests remedies for out-of-balance ailments in the form of diet, herbs, aromatherapy, and more.
Your fingernail lunula provide valuable information about your health. An absent or discolored lunula may indicate anemia, malnutrition or depression.
Vata Imbalance symptoms are Anxiety, Irregular Digestion, bloating. Vata Dosha guides circulation of matter and nervine signals in our body.
Ayurvedic Treatment for Varicose Veins. Diet, lifestyle, and herbs to treat the root cause of varicose veins. Prevent & Cure varicosity
The importance of drinking water at right time can gradually cure so many problems one faces. With this little awareness, you can entirely change your daily mood, lifestyle and health. Your body is your sacred place, heal it, and love it.
Ayurvedic detoxes were created for Indian royalty to extend longevity. Get the full instruction for a 10-day Ayurvedic Detox Cleanse.
Kapha Imbalance leads to weight gain, lethargy, excess mucus and heaviness. Learn kapha pacifying diet, yoga, and pranayama.
A soothing, one pot kitchari recipe for detox, cleansing and/or general healthy living and gut healing.
Download an Ayurvedic Psychology pdf which explains each dosha personality type (Pitta, Vaya, Kapha). Learn what element is associated with your dosha type.
strap in folks, we’re about to go into some hardcore healing modalities today! grab some tea, put on your blue light glasses, and get ready to open up a whole new world of health. as a the weird ole hippy middle schooler i was, i learned about ayurveda when i was 12. i’d been on a quest to heal my
Abhyanga is an ancient Ayurvedic oil massage technique that is known to work towards relieving the mind from all kinds of stress and also helps to detox the body. Regular oil massage helps to rejuvenate
Ayurveda suggests we modify our diet and lifestyle according to the season. Learn 10 easy Ayurvedic self-care tips for winter and keep your health glowing.
You can get beautiful, glowing skin without spending hours in a gym or under the knife. Discover some amazing 21 Ayurvedic beauty tips for glowing skin here.
These ayurvedic tips will help your digestive system, stimulate your lymphatic system, nourish your body and improve your skin.
Do you feel out of balance? Do the seasons effect how you feel, think and behave? Consider exploring your Ayurvedic mind-body type, or dosha.
Discover what is panchakarma & it's detoxification method which has marvelous benefits on the mind & body at the same time
Ayurvedic dry brushing, called garshana (pronounced gar-shun-uh), promotes lymphatic cleansing and is a powerful way to support the removal of ama (cellular waste products) from the body.
The importance of drinking water at right time can gradually cure so many problems one faces. With this little awareness, you can entirely change your daily mood, lifestyle and health. Your body is your sacred place, heal it, and love it.
Take a few moments out of your busy life and experience the enriching health benefits of these Ayurvedic practises.
If you’re new around here you’ll quickly find out that I LOVE routines. I create routines throughout my day that are intentional and help me thrive. My most important routine is always my morning routine....
Change your life with Ayurvedic Self-care Practices - tongue scraping, lemon water, abhyanga (oil massage), meditation and movement. Easy steps to feel more energy, mental peace and strong digestion.
I want to share with you THE BEST ayurveda resources. Ayurveda books, websites and podcasts. Established names and ‘new kids on the block’.
Ever feel out of balance? Here are nine Ayurveda lifestyle & daily routines to incorporate into your day for an increased sense of balance.
If you want to add Ayurvedic practices to your life, here are 10 Simple Ayurvedic Self-Care Rituals to Start This Weekend.
Ayurveda's perfect daily routine - Dinacharya is a set of daily habits, routines, & lifestyle that align with the rhythmic changes present in all of Creation.
These ancient Ayurvedic self-care rituals are daily, health-boosting practices that will nourish and rejuvenate your body and mind from the inside out.
Are you feeling a variety of symptoms due to the cold winter months? You can keep your health and wellness in check with these 7 Ayurvedic practices for winter.
When it comes to self-care, I’m an all-in kinda gal.
