Taking a hot bath is one of the simplest self care practices. An easy activity to do just for yourself, not only can a warm bath help you sl...
14 simple ways to care for yourself and take time for you, from practicing yoga to running a nice bubble bath, these ideas will give you a 'pick me up.'
Unlock the potential of your dreams at LifeBlush. Explore inspiration, growth, and community. Your sanctuary for flourishing dreams awaits.
With all that there is to do at this very busy time of year, it’s easy to let your own self-care fall to the bottom of the list. Yes, I know -- you do not need to add one more thing to your to-do list! But read through the list below and try to find
This post is sponsored by Made In Cookware . Keeping it short and sweet today with... soup! A creamy beet soup with coconut, ginger and lime to be exact. With a generous sprinkling of black pepper, coriander and cumin for added complexity. And a secret ingredient... hemp hearts! They blend in bea
Top US health blogger, Elizabeth Finch Wellness, shares 4 Top Health Benefits of Hot Baths and why prioritize them before bed. Click here now to read!!
I always feel really inspired in February, probably because I’m a romantic soul and of course everything is extra pink, girly and my aesthetic! Which is why I’ve had lots of fun coming up with some new content lately, you may have noticed I’ve been adding fanciful fairytale quotes to my Instagram feed and incorporating […]
The Healing Power of Salt Baths: Insights from Baba Dodu Salt baths have been used for centuries to promote spiritual, physical, and mental wellness. From rela
A spiritual bath is used as an instrument for manifesting creativity and abundance into your life. Understand how spiritual baths benefit you
Common self-care myths are that it's selfish or just bath bombs, but the reality is that it's integral to your mental health and wellbeing.
10 Clever DIY Bath Soak Ingredients to Add to Your Bath. Question and Answer Guide for Multitude of Remedies Such As Dry Skin, Muscle Tension, and Stress.
Simple strategies to use when you're in need of self-care.
The Vital Link Between Healthy Living and Enjoyable Travel Experiences Embarking on a journey, whether it’s a weekend getaway or a long-haul adventure, is an exciting prospect for many. Howev…
Self-care is so much more than pampering, and it’s crucial to manage your overall health. Once you understand the actual intent and definition of self-care, it will feel much more important to incorporate this lifestyle into your daily routine.
The best way to actually enjoy this season is to stop and take some time to care for YOU. Read on for 11 easy self-care practices to try!
When we surveyed 2,500 people, 45% said they used the #1 answer.
The Fall is swiftly approaching and with this new season comes some common seasonal ailments, including dry skin. According to Ayurveda, India’s 5,000-year-old medical system, dry skin is the result of increased air and ether in our natural environment. An increase of these two elements equals an …
